The benefits and harms of apricot kernels. Apricot nuts harm and benefits and harm The main properties of apricot wood

One of the most popular summer fruits is the apricot. Ripe fruit has a pronounced pleasant sweet taste. Both adults and children love to eat it. But many do not realize that apricot pit can also be eaten. Moreover, it has a number of useful properties. No wonder children love apricot pits so much. Parents, sometimes, not knowing about their benefits, forbid their children to use them. But nothing will happen from the fact that the child eats a bone or two. It can be eaten directly raw.

The kernels that contain apricot kernels do not have any pronounced taste, but the oil they contain is the basis of many medicines. Roasted apricot kernels are tasty, nutritious and healthy. The benefits of apricot kernels cannot be underestimated (calorizator). There are varieties of apricots, where a very large stone and, accordingly, the core, it is often used as a substitute for almonds. There are also varieties of apricots in which the kernels are not tasteless, but have a pleasant sweetish taste, special nutritional value, they contain about 70% of edible oil.

apricot kernel calories

The calorie content of apricot kernel is 440 kcal per 100 grams of product.

Composition of apricot kernel

Apricot kernels are valued for their content of vitamins (PP, B17), minerals (iron, phosphorus, potassium, sodium, magnesium, calcium). If the bone is sweet, then it contains a lot of oil. Apricot kernels are also rich in protein.

Oil extracted from apricot kernels is especially popular. It contains vitamins: C, B, A, F, fatty acids (linoleic, oleic, palmitic), phospholipids, tocopherols and many other useful substances.

Useful properties of apricot kernel

The use of apricot kernels is a natural anthelmintic, brewed as a tea, they can help in the treatment cardiovascular disease. A safe amount for an adult is to consume no more than twenty apricot kernels.

A special benefit of apricot kernels is their ability to fight cancer cells. They are a kind of killer of cancer cells. This property is ensured by the presence of vitamin B17 in apricot kernels. It is in it that cyanide is located, to which doctors attribute the possibility of destroying cancer cells. The bitter taste of the seeds is ensured precisely by the presence of vitamin B17 in their composition. Its amount is directly proportional to the bitterness of the bones. As it increases, the bitterness also increases.

Harm of apricot kernel

But, in addition to useful elements, hydrocyanic acid is found in the apricot pit. An excess of this acid has a negative effect on the tissues of the intestines and on the whole organism as a whole (calorificator). Apricot kernels should not be consumed in large quantities otherwise they can harm your body.

Apricot kernel in cooking

The scope of apricot kernels is quite extensive. In cooking, they are used to make glazes, ice cream, yogurt, creams, waffles, and other sweet dishes. Apricot oil, which is also made from apricot kernels, has the most valuable properties. Apricot oil is a part of creams, shampoos, face masks, and other cosmetics.

In addition, the bones are crushed and added to compotes, jams, preserves, ice cream and pastries. From that, the taste of the product acquires a more pronounced apricot hue.

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Are Apricot Kernels Healthy?

Apricot is an excellent fruit tree that gives a useful harvest. Benefit from juicy fruit double: having tasted the fruit itself, which is a pantry of useful trace elements, you can saturate your body with a lot of beneficial vitamins contained in apricot kernels - pits. Apricot kernels, the benefits and harms of which are multifaceted, will surprise you with their ability to influence the body.

The pits are not only nutritious, but are also the seeds of the apricot tree itself.

Nutrient content and uses of apricot kernels

Apricot seeds are rich in substances that have a therapeutic effect on health, produce a healing effect in many diseases, including those that are difficult to treat, and also serve to increase immunity in general.

Fruit pits, especially varieties that are characterized by low-juicy pericarp (part of the plant fruit), contain organic compounds of amygdalin and hydrocyanic (hydrocyanic) acid, known characteristic feature effective fight with pathogenic microorganisms that cause various diseases and are inherently pathogenic microbes.

The use of non-bitter varieties of apricot and its kernels

Not bitter varieties fruit tree make it possible to use the bones for food instead of almonds, the seeds are also used to create milk, indispensable both in cosmetology and pharmacology, which is obtained by squeezing the nucleolus of the seeds.

The nucleolus is also rich in the content of oil, called apricot and in its totality is very fatty, chemical composition oil is similar in structure to peach. For medicinal purposes, oil is used in pharmacology as a substance capable of dissolving some medicinal components, serves as the basis for liquid ointments, and in the creation of injection solutions.

Due to the nutritional composition and fatty oil content, apricot kernels are actively used in the cosmetology field, as they make it possible to create dry skin care products, creams that have a rejuvenating effect and can provide nutrients to dry skin, as moisturizing face masks. Apricot kernels can contribute to the creation of effective hair care products that can take care of the condition of the hair and provide them with the necessary comprehensive care.

User reviews of shampoos based on such a component indicate the possibility of a means of combating dandruff, as well as preventing its occurrence. Apricot oil is actively used in salons specializing in professional massage services, as this oil has a relaxing, soothing effect and perfectly nourishes the skin.

Bitter varieties and apricot kernels

Bitter fruit tree varieties are used in the production of almond milk - a drink based on apricot kernels and water, vegetable milk is used in food products. It is used instead of milk of animal origin by vegetarians, as well as by people suffering from individual intolerance or indigestibility of animal milk. Almond milk is an excellent source of calcium, pleasant in taste, does not contain lactose carbohydrate and cholesterol organic compound.

In cosmetology, bitter varieties of the plant, which is the source of apricot pits, are used in the production of carcasses, which are made from burnt pits.

In China, tree seeds are widely used in folk medicine and are actively used for coughs, hiccups, as they can have a calming effect on irritants. respiratory system, and thanks to the fatty oil, they perfectly lubricate the inflamed areas oral cavity. The use of seeds in combination with other medicinal plants is recommended for diseases of the respiratory system: bronchitis, inflammation of the trachea (tracheitis), inflammation of the mucous membranes of the larynx (laryngitis), bacterial infection of whooping cough, as well as kidney diseases, including nephritis.

Universal properties of apricot kernels

Apricot kernels are an unsurpassed source of fatty oil that does not dry out when the fruits ripen and the seeds themselves are stored after eating these fruits.

Apricot seed oil contains:

oleic acid - Omega-9 fatty acid (monounsaturated), a good prophylactic against atherosclerosis, resists the formation and fixation of cholesterol plaques on the walls of blood vessels. An excellent component that is effective in diabetes, because it removes the insulin resistance of the body, leading to an increase in blood sugar levels, so the use of oleic acid also prevents the development of diabetes;
linolenic acid is a polyunsaturated omega-3 acid, which by its nature is irreplaceable, due to the inability to be synthesized in human body. Such acids are effective in reducing the risk of coronary heart disease, because they reduce blood pressure, the content of cholesterol in the body, triglyceride fats, and omega-3 acids improve vision, stimulate brain activity, and the rheological properties of blood;
amygdalin glycoside - according to some studies, mainly by foreign scientists, the organic compound is considered effective in the fight and prevention of cancer, including malignant neoplasms, others - it is described as a dangerous, in some way toxic substance, in large applications which can lead to violations of normal body work. The organic compound amygdalin gives a bitter taste to apricot kernels;
emulsin enzyme - promotes the breakdown of amygdalin into sugar, belongs to protein substances;
lactase enzyme - necessary for the decomposition of the complex substance of the disaccharide lactose in order to avoid intolerance to milk sugar (lactose) contained in milk and dairy products;
hydrocyanic acid - has both positive and negative physiological effects. The advantage of the action of hydrocyanic acid on the body is its use as a neuromodulator, a remedy against pathogenic microorganisms, a regulator of the functions of the cardiovascular system, to lower high blood pressure.

The oil obtained from apricot kernels is characterized by low acidity and low internal friction (viscosity), it is successfully used in both cosmetic and medical fields.

Application in cooking

Apricot kernels are consumed fresh, roasted, poured over the cooking process and actively used in the preparation of sweets, as a filling (glaze, caramel) for cakes, waffles, cookies, in the production of dairy products. Also in home cooking, the preparation of compotes and various drinks with the addition of kernels is popular.

Harmful effect of apricot seeds on the body

Each product, even with universal positive properties, has contraindications for use. The negative effect of the components of apricot kernels on human health is not excluded.

adult - no more than 40 grams of nucleoli;
children - the norm should not exceed 20 grams!

Exceeding the permissible concentration of hydrocyanic acid, as a result of the breakdown of amygdalin, can provoke severe poisoning, but such a reaction of the body occurs when the permissible norm is exceeded several times. It is also possible to suppress the central nervous system, oxygen starvation, which hydrocyanic acid can cause, but only in a high content in the blood. In order for the level of hydrocyanic acid to be exceeded, you need to consume a huge amount of apricot kernels.

During pregnancy, you should also not abuse the kernels of apricot kernels, but you should not refuse them at all.

Apricot kernels impress with their wide spectrum of action on the internal and external state of the body, their universal properties, due to which they are actively used in cosmetology, pharmacology, are recommended in traditional medicine, as an effective remedy for diabetes mellitus, coronary heart disease and other diseases. Are you wondering what is the calorie content of an apricot? The active substance amygdalin has served as a separate component in cancer control research and is considered in some countries effective tool from a dangerous disease. Therefore, neglect in the use of apricot kernels is unacceptable if you want to maintain health for a long time, but with moderate use.

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The benefits and harms of apricot kernels

Apricot kernels are a valuable and useful product. Apricot is one of the most delicious and healthy fruits. The value of apricot kernels lies in the content of a large number of useful substances that are effective in combating various diseases. The benefits of apricot kernels are invaluable for human health. Oil and extract of apricot kernels are widely used in cosmetology and alternative medicine. The benefits and harms of apricot kernels cause a lot of controversy among experts.

Some argue that the use of apricot kernels is dangerous, and they can be harmful to health due to the concentrated content of hydrocyanic acid. Others claim that apricot kernels are a storehouse of nutrients and their regular use in medicinal purposes will cure various ailments. The benefits of the apricot kernel are also of interest due to its antitumor properties. Numerous studies have proven that the use of the core will delay the development and progression of cancer. It is not known for certain whether the bones can cure cancer, but it has already been proven that many who began to use them for this purpose were able to delay metastases and the progression of the disease.

Composition of apricot kernels

The bones are the core in which all the useful substances for the ripening of the fetus are concentrated. The apricot kernel tastes like a nut, and in many countries the pits are considered a delicacy. In Uzbekistan, the national dish Urbech is prepared from the bones, which is famous for its incredible taste and health benefits. Inside the seeds is an oily nut, which contains a whole range of useful substances, in particular, a rare vitamin B17. This vitamin is known for its anti-cancer properties. B17 in the human body breaks down into two substances: glucose and hydrocyanic acid. Vitamin B17 is able to suppress the formation of cancer cells, so it is able to stop or suppress their growth. Amygdalin, also known as vitamin B17, reduces the risk of cancer, so eating apricot kernels is useful for preventing and treating cancer.

Apricot kernels contain cyanide. It does not accumulate in the body and is excreted naturally, so the consumption of apricot kernels will not harm health if not abused. Apricot kernels also contain:

What are the benefits of viburnum berries?

trace elements: magnesium, zinc, iron, potassium, sodium;
organic acids;
essential oils;
fatty acid;
tannins;
vitamins A, C, B, K, E, P, PP.

Useful composition of apricot kernels

Apricot kernels taste like nuts. They are often used in cooking because they have an oily structure. Apricot kernels are quite high in calories: 100 grams of kernels contain more than 500 kcal, so you can’t call them dietary.

The optimal amount of consumption of apricot kernels is 12-15 pieces for an adult and 5-7 for a child.

They contain the enzyme rhodonase, which binds hydrocyanic acid and removes it from the body, so regular consumption of apricot kernels is an excellent cancer prevention and strengthening of the body.

The benefits of apricot kernels

The benefits and harms of apricot kernels are not known to everyone. Useful properties of the nuclei are the positive impact of their composition on the body. You can use nuts to treat various diseases and improve all functional systems. If you regularly use nuts from the stones, you can not only normalize your well-being, but also improve your appearance. The beneficial properties of the nucleoli are in their effect on the body:

increase the body's resistance to the formation of cancer cells;
improve the functioning of the cardiovascular system;
prevent the formation of stones in the kidneys and bladder;
accelerate the healing of wounds, burns and injuries;
accelerate recovery from diseases of the upper respiratory tract;
prevent the accumulation of cholesterol;
increase the protective functions of the immune system.

Taking apricot kernels improves well-being and appearance

Apricot kernels, the benefits of which are extensive, are widely used in cosmetology. They produce an oil that can be used to treat acne and instead of a moisturizer. The oil improves skin tone, makes it supple and velvety. You can use oil for hair care. Oil is used by manufacturers of cosmetic products, adding it to their products. The beneficial properties of the oil have long established it as an excellent remedy for acne, as the oil reduces inflammation and destroys pathogenic bacteria - the main cause of acne.

What is useful for the body sauerkraut

The beneficial properties of the bones have found another application in cosmetology. They make a scrub that gently exfoliates dead skin cells, nourishes the skin and stimulates blood flow. The oil is also used in cooking. Nuts are used for baking, and many manufacturers add oil as a flavoring agent to yogurt, ice cream and sweets.

How to eat an apricot with a stone?

Apricot kernels can be eaten just like that. Many produce nuts from them, which can be eaten raw. You can also eat crushed bones. To make them more convenient to eat, they are ground to a state of porridge in a coffee grinder. When the pits are crushed, the oily texture turns them into a paste. You can eat pasta on its own or use the recipe for the Uzbek dish Urbech. To prepare the dish, you need to mix the pasta with honey and add butter. Urbech can be eaten fresh or spread on bread.

Apricot kernels can be eaten in a crushed state

Another way to eat an apricot with a stone is apricot. Apricot is a dried apricot with a stone inside. Apricot differs from dried apricots, since apricot fermentation can take place right on the tree, and people only have to pick the fruits. Uryuk is considered one of the most useful products. Useful properties of apricots are used to normalize digestive processes.

Apricot contains a large amount of beta-carotene, which is not absorbed without fat, so desserts are often prepared from apricots.

Apricots are also added to real Uzbek pilaf, which becomes more fragrant from apricots. You can eat apricots in their usual form.

Useful properties of apricot oil

Useful properties of seeds are contained in apricot oil. Oil is prepared by squeezing apricot kernels by cold pressing. The extraction of oil in this way allows you to save all the beneficial properties of apricot in it. The oil has found wide application because it contains useful properties:

softens, moisturizes and nourishes the skin;
relieves inflammation and itching from insect bites;
prevents the development of fungi and bacteria;
sips the skin and promotes its regeneration and rejuvenation.

About onion skin treatment

Apricot kernel oil is good for the skin

These properties have made the oil very popular in cosmetology, and now it is in the arsenal of almost every woman, and the contraindications here are minimal. With the help of oil, you can take care of:

The skin of the face. The oil can be used in place of day and night cream as it has useful properties and suitable even for sensitive skin.
Hair. Regular use of oil will give hair lightness and silkiness, relieve split ends and give hair a healthy shine.

You can use oil to care for joints and muscles, rub it directly into the skin where the sore spot is located.

Contraindications

Despite all the benefits of seeds and oils from them, the abuse of these products can harm the body. Vitamin B17 contains cyanide, which, penetrating into the esophagus, turns into cyanide. Cyanide can provoke an attack of suffocation and asphyxia. Harm from bones can occur when overeating and abusing them. It is not recommended to eat more than 50 grams of kernels per day. With moderate use, harm from apricot kernels will not occur. There are also contraindications to their use. The main contraindications are due to allergy to apricot and individual intolerance to the components in its composition. There are contraindications to the use of nuclei for children under 3 years of age and pregnant women.

The harm of pits is a relative concept, therefore, if you follow the recommendations regarding the allowed number of pits for consumption and take into account contraindications, then apricot nucleoli will not be able to harm the body, but will only benefit.

Apricot is a tree that retains all its ovaries, and in order for it to be beautiful and bring a stable harvest, the gardener should carry out annual pruning.

There are a lot of mistakes that can be made in doing this kind of work. it is very important to know the correct algorithm of actions and approach this procedure as seriously as possible.

Given the individual characteristics of the apricot, we can say that the apricot needs pruning for the following reasons:

To keep the apricot crown neat and beautiful, you need to form it yourself, otherwise the branches will grow strongly.
If the apricot is not cut, then Initially, it will bear fruit strongly, while the crown becomes very thick and powerful. But after a certain amount of time, the inner branches grow bald and age very quickly, begin to break and fall off.
Fruiting buds are laid in smaller quantities, and the remaining fruits become smaller.
Also, if you do not regulate the amount of the future harvest in the first years of the tree's life, the branches will begin to break under the weight of the fruit.
The growth of new shoots stops.

You should not rejoice at too abundant fruiting, because it can destroy the tree.

With regular pruning apricot crown acquires correct form, and throughout for long years it will be possible to receive a large, juicy and annual harvest. Also, the life of the tree becomes much longer.

What season can you prune - spring, summer or autumn?

Apricot needs complex pruning, which is why this the procedure is carried out in spring, autumn and summer.

From the first year of life in early spring, the tree needs to form a crown correctly. This work helps to normalize the number of fruits and significantly improves their quality.

IN autumn period carry out sanitary pruning, which will help prepare the apricot for the winter and improve it. During this procedure, all diseased, dry and damaged branches are removed.

In summer, the tree is rejuvenated, thereby increasing the number of young growths. This procedure is carried out 1 time in 3 years.

In order to get a plentiful harvest of delicious apricots every year, you need to take care of the tree and follow all the rules.

How to properly perform the procedure

In order not to harm the apricot, but, on the contrary, to help, pruning must be carried out according to special rules. They will help to avoid mistakes and to carry out the work as efficiently as possible.

The choice of the moment for the formation of the crown and to rejuvenate the old tree

All work should be carried out during a period of low tree activity, until active sap flow has begun, with the exception of summer anti-aging pruning.

Formative and sanitary pruning is carried out in early spring (at the end of March) or in late autumn (October - November).

Tool preparation

To carry out work, you may need:

secateurs;
hacksaw;
delimber;
garden knife.

Before use all instruments must be disinfected in a special liquid. This procedure will help to avoid the spread of diseases and pests.

Also, so that the tree does not suffer, all blades must be well sharpened.

Scheme and technology

The scheme will change depending on the year of the tree's life.

For the formation of the correct crown, it is very important not to delay the pruning, they begin to carry out this work from the first year of the tree's life.

First year

If there are no branches on the purchased seedling, it shorten and leave 80-90 centimeters from the ground.

If on young tree there are already shoots, the work is carried out as follows:

the main conductor is cut in such a way that it is 20-30 centimeters higher than other branches;
even the most powerful branches located along the row reduce exactly 2 times;
the remaining processes are completely removed, while the presence of stumps is also not allowed, so pruning is carried out “on the ring”.

In the first year, the apricot seedling is cut "on a ring", leaving 80-90 centimeters from the ground

Second year

During this period, work on the formation of the crown continues and the main goal will be the laying of new main branches.

To do this, perform the following steps:

pick up a few more strong branches so that they are at a distance of 30 centimeters, both from last year's shoots and from each other. Then they are trimmed using the subordination method. The subordination method in horticulture expresses that the upper branches should be shorter than the lower ones;
the length of the main conductor should be 40 centimeters from the last branch growing sideways;
those shoots that were formed last year are also pruned a little;
shoots grown on skeletal branches during the season are shortened, taking into account the individual characteristics of the variety. Thus, in rapidly growing varieties, they are reduced by half, and in moderately growing varieties by 1/3.

Third year

In this period lay the last skeletal branches, while the work is carried out according to the following algorithm:

the main work on the formation of the crown is carried out in the same way as in the second year of the life of an apricot;
the only difference will be that this time the conductor is not shortened, but removed completely;
in addition, you need to take care of the overgrowing branches, whose presence is mandatory on a healthy tree. For their formation, it is necessary to slightly reduce the branches that grow from the trunk, but are not skeletal.

Fourth year

Since that time, the crown of the tree is considered to be formed. In addition, it is at the age of four that many varieties begin to bear fruit.

From this period, for 3 years, pruning will be carried out only as a sanitary and recreational work.

Apricot shaping pruning:

old apricot

In adulthood apricot needs rejuvenation every 3-4 years, because it is by this time that the old branches lose their ability to set fruit and need to be updated.

To rejuvenate an old apricot, you need to shorten several branches of the skeleton to a length of 20-30 centimeters.

If fruits are formed only on the distant parts of the tree, then in the spring, you can completely expose all skeletal branches. By summer, many young, fruit-bearing shoots will appear on them.

Features in different seasons

Pruning may differ from each other depending on the time of its implementation. In each period, there are several features that you definitely need to pay attention to.

Spring

In spring, usually choose the end of March-beginning of April when the air is already relatively warm, and sap flow has not yet begun.

During this period, the following types of work are carried out:

crown formation;
sanitary and maintenance pruning.

The very first such work in the life of a tree must be carried out in the spring.

When pruning an adult tree, it should be borne in mind that the main goal will be the complete removal of all damaged branches that have broken in the wind, frozen, etc.

Otherwise, the apricot will spend a lot of energy on restoring diseased shoots, which is not in the best way affect the quality and quantity of the crop.

Spring pruning and spraying apricot:

Summer

In the people, such works are usually called "chasing". Usually they are held in late spring-early summer, the main thing is to meet before June 10-15.

The goal of summer pruning is to rejuvenate the tree., which in turn will increase the amount of harvested. The algorithm of actions for this procedure is as follows:

young shoots that have formed this year are shortened so that their length is 20-30 centimeters;
after 2-3 weeks, young shoots should appear, 3-4 of the most powerful shoots are selected from it, and the rest are removed.

By the onset of autumn, all the foliage on the tree should already be restored, and the places of cuts should be delayed. Additional fruit buds will form on secondary shoots.

Summer pruning is carried out once every 3-4 years in order to stimulate the tree to grow and bear abundant fruit.

In that case, if for any reason the tree does not have enough moisture, these works should be postponed.

Otherwise, the apricot will weaken and take a long time to recover, while the entire positive effect of the procedure will turn into a negative one.

Summer pruning of apricot, in August:

Autumn

During autumn pruning, it is necessary to clear the tree of diseased shoots and restore the balance between fruit-bearing and deciduous branches.

All fruit branches, except for skeletal ones, are cut to 1/3 of the length. It is also necessary to completely remove dry, damaged or diseased branches.

The best time for such work is considered mid-October., at the same time, if the weather is rainy or early frosts have come, it is better not to cut the pruning procedure.

Good post-care

After pruning, the apricot especially needs high-quality and complete care. In order for the tree to recover as soon as possible, it is necessary to carry out the following work:

Places of cuts must be lubricated with a thin layer of garden pitch.
With a large wound, it is treated with a solution of copper sulfate to further disinfect.
In order for the tree to have more strength to recover, in trunk circle make nitrogen, phosphorus and organic fertilizers.

Pruning an apricot only at first seems to be a very difficult task.. After a certain amount of time has passed, all actions will begin to become a habit and their implementation will not require any special effort.

Juicy and fragrant apricots are loved by both adults and children. These fruits are eaten fresh, fragrant jam and delicious compotes are cooked. Many people, having tasted the fruit, take a hammer and break the bones. In the middle of the thick peel is a delicious nucleolus that is eaten. But not everyone knows whether it is possible to eat apricot kernels, as well as what benefits and harms this product can bring. You can eat apricot kernels, as the composition contains many vitamins and trace elements that a person needs. Even doctors believe that when consumed in moderation, they have a beneficial effect on the body. The main thing here is not to neglect contraindications and to know a sense of proportion.

What substances are in the nucleoli

Apricot seeds have an unusual taste, their health benefits were discovered by Chinese healers many years ago. The healing composition of the kernels is used to treat certain joint diseases and skin diseases.. Quite often, apricot kernels are added to cosmetic products - creams, scrubs, masks, shampoos and hair balms.

The composition of the nucleoli contains such substances useful for humans:

proteins, fats and carbohydrates;
phosphorus, potassium, calcium and iron;
special pigments of natural origin, as well as essential oils;
a complex of vitamins A, B, C and PP;
a small amount of hydrocyanic acid.

The apricot kernel is quite nutritious, if you eat a handful of such seeds, then it is quite possible to satisfy your hunger. It is good to take such products with you on long trips or to work. Nucleoli contribute to the improvement of brain activity and well tone the entire body.

Dried apricot kernels taste a bit like almonds, so they can be used for confectionery.

The benefits of nucleoli for the body

Apricot kernel nuts are characterized by a unique composition, due to which they can be used to treat certain diseases. During the research, it was found that if you eat them regularly, then immunity increases and a person is less likely to get sick. With the consumption of a moderate amount of such nuts, positive changes occur in the body:

The work of the heart muscle is activated, due to which the heart begins to work better.
The development of cancer is prevented.
The cells of the body are quickly regenerated - this contributes to the prolongation of youth.
The work of the intestines is normalized, the problem of constipation disappears.
The perilstatics of the intestinal walls is significantly improved, the normal microflora is restored.
The immune system is strengthened.

The composition of the nucleoli contains tocopherol, which prevents premature aging.

Acids of natural origin also have a beneficial effect on the human body. They have a good effect on the cells of the epidermis, due to which the condition of the skin improves and, as a result, the appearance of a person.

Apricot seeds can be recommended to everyone in compliance with the measure. Especially actively consume this product is in the summer, when the fruit ripens. They are eaten both raw and dried. To prepare an unusual delicacy, it is enough to hold the nucleoli in the oven for about 5 minutes. If necessary, apricot seeds can be added to confectionery or jam. Many housewives cook apricot jam with the addition of nucleoli, due to which the final product comes out fragrant and very tasty.

What damage can bones do?

Apricot kernels can be consumed only in moderation, without much fanaticism. The composition of the product contains some substances that, if ingested in excess, cause poisoning.

When the apricot kernel enters the stomach, amygdalin begins to be released from it, which, when broken down, releases hydrocyanic acid. With excessive consumption of nucleoli, severe intoxication can occur. The maximum allowable dosage of apricot kernels for a person is 40 grams of the product per day. The main thing is that the seeds are not old, as in this case the risk of poisoning increases.

To minimize the risk of poisoning with apricot kernels, you should first dry them for several minutes in the oven.

Contraindications

Apricot seeds can be harmful to health in such cases:

If a person has diabetes of any type.
During pregnancy and lactation, in the event that the consumption of the product is immoderate.
With diseases of the thyroid gland.
With chronic liver diseases.
With a tendency to allergic reactions.

During pregnancy and lactation, the allowed volume of nucleoli is no more than 20 grams per day. Younger children can eat the same amount of nuts if they do not suffer from allergies.

When poisoning is possible

Intoxication is possible if a person has eaten more than 40 grams of apricot seeds per day. Signs of poisoning may appear after only a few minutes or several hours after excessive consumption of the product. The main symptoms of poisoning look like this:

severe weakness and drowsiness;
cutting pains in the stomach and vomiting;
persistent headache radiating to the back of the head;
respiratory failure;
fainting and convulsions.

If, after eating the bones, the above symptoms appear, it is necessary to drink the adsorbent in a therapeutic dosage, and then consult a doctor. In some cases, the condition of a person can be very serious, then an ambulance is urgently called.

Healing properties of nucleoli

The benefits and harms of apricot seeds have not yet been fully studied. Kernels can be found in some recipes traditional medicine. They are used in different types and for different needs:

Water tinctures and decoctions are often used to treat prolonged coughs or bronchial asthma. Besides, they are recommended for people who suffer from heart disease.
Apricot kernel oil helps restore vascular elasticity and reduces the risk of heart failure.
The oil helps to get rid of constipation, it contributes to the gentle removal of toxins and toxins from the body.
Apricot kernel oil is successfully used to treat gastritis and ulcers of the digestive organs.
Healing oil helps prevent hemorrhoids.

Such vegetable raw materials are actively used in cosmetology., and for the manufacture of scrubs, not only nucleoli from the stones are used, but also crushed shells.

Is it possible to eat apricot kernels

Apricots are specially dried apricots with pits.. Such a product is consumed independently, used for the preparation of confectionery and second courses.

Bones from apricots can also be broken with a hammer and fragrant nucleoli can be extracted, they are allowed to be eaten in the same amount as the kernels of fresh apricots.

Some housewives specifically buy not dried apricots, but dried apricots to complement the dish with delicious nuts.

Is it possible to gain weight from apricot kernels

If you constantly eat apricot kernels for food, you can gain weight. This is not surprising, because the energy value of the product is quite large. Only 100 grams of nuts contain 510 kcal, so they are recommended to be eaten in a very limited amount for those people who are overweight or on a diet.

People who, on the contrary, suffer from a lack of mass, should eat such a product. It is good if it is in the diet constantly. Do not forget that in the composition of such nuts, except for nutrients, there are minerals and a complex of vitamins, so they need to be consumed by people after prolonged illnesses, as well as with constant mental stress.

We can say that the question of whether it is possible to eat apricot kernels has been settled. They are not only possible, but also necessary to eat, but only in limited quantities. There are very few contraindications to their use, so they must be included in the diet of not only adults, but also young children. The grains that remained in stocks from last summer should not be eaten so as not to be poisoned.. But it is also impractical to throw them away, such a product will make an excellent cosmetic product, it is enough to grind them and add them to your favorite cream.

Wood has long been used by craftsmen for the manufacture of furniture, household items and decorative items. Initially, craftsmen processed wood by hand, later the process was mechanized.

One of the first methods of mechanized processing of wood is turning - the removal of excess material by cutting. Such an operation is performed on lathes, the essence of which is to move cutting tool relative to the workpiece rotating around the axis, and cutting the chips of the desired thickness.

Lathes allow you to get symmetrical products with a finished shape. They are widely used in large enterprises and in home workshops.

Choice of wood for turning

Before turning the intended product, you need to perform preparatory work: select suitable material and dry it.

For turning work, dense, small-layered wood species are best suited. It is desirable that the material does not have defects: cracks, falling knots, pitching and sprouting. But curl and slant, which are usually considered defects, are not problems when turning. On the contrary, due to the fact that the curly wood splits with difficulty, it is often used for the manufacture of mallets and handles.

Almost all types of wood are suitable for turning, but birch, alder, beech, maple, walnut, pear, linden and hornbeam behave best when processing, but pine, oak, spruce and ash are a little worse. Pear and apple trees are ideal for turning products, especially wild breeds. The wood of these trees is easily processed and well polished. Paint adheres to it very well.

Beautiful toys and souvenirs come from aspen, linden, Karelian birch and elm. From them you can grind dishes and decorative items. Small objects are well made from walnut wood: powder boxes, caskets, frames. And to create interior decors, it is best to use rocks that have a beautiful texture - walnut, oak, juniper, cedar, mahogany, pine.

IN furniture production beech, hornbeam, alder, maple, boxwood and Karelian birch are widely used.

Wood drying methods

Having decided on the type of wood, you need to worry about its preparation - dry it properly so that ready product did not crack and served for a long time faithfully. Can buy finished material, dried in an industrial environment, or to prepare it personally. If you want to do everything yourself, you need to be prepared for the fact that drying is a lengthy process, the quality of which will determine the outcome of all the work.

When we are talking There are two ways to prepare the material for subsequent turning:

make a rough billet of raw material and dry it;
initially dry the material, and then create the product.

Some craftsmen follow the first path; they prefer to sharpen rough blanks from raw wood, leaving allowances for shrinkage, then wait until they dry, and then spend final processing. Such a process is faster than the initial drying of the log, but it is not without drawbacks: firstly, there are “victims” - after drying, cracks may appear in the workpiece, and secondly, the master is deprived of the opportunity to immediately grind and paint the product after processing on the machine .

Rough blanks of the master, as a rule, are dried by wrapping them in newsprint, which absorbs moisture, and then in polyethylene film. You need to change newspapers every two days in order to get the result in a month. Suitable for drying small pieces and a microwave oven, the main thing is to select the minimum power level or set the defrost mode.

But still, sharpening dry wood is more pleasant and easier than wet wood, so many craftsmen prefer to dry the material first, and then proceed to turning, sanding and painting.

You can dry the material yourself naturally and by accelerated methods.

Natural drying

The advantages of natural drying are the simplicity of the procedure, as well as the absence of financial costs. Dry the tree in a dry, well-ventilated area, stacked. Blocks should be placed between the blanks to provide ventilated gaps. To avoid cracking, the ends of the logs should be coated with resin or oil.

Unfortunately, at home it is not always possible to allocate for drying suitable premises, especially when it comes to in large numbers blanks. But the main disadvantage of this drying method is its duration: it will take 2-3 years for the material to dry completely.

Drying by accelerated methods

Accelerated methods involve:

infrared drying;
drying in a special drying cabinet;
soaking blanks in hot water and rubbing with salt.

infrared drying

The use of infrared cassettes to prepare the material allows preventing the occurrence of internal stresses in the wood and reducing the drying process to one day. Such drying is suitable for any volume of lumber and can be carried out both indoors and outdoors.
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Drying in a drying cabinet

You can make a drying cabinet yourself by knocking it together from boards; an ordinary plywood wardrobe is also suitable. From below, you need to install a fan heater with a power of about 2 kW, and make holes for ventilation from above. In such a cabinet, the blanks will dry from three days to two weeks, depending on the type of wood.

Soaking and rubbing with salt

This method involves soaking the workpiece in hot water for several minutes (3-5 minutes), and then intensive rubbing with coarse salt. After such processing, the wooden blank should dry out at room temperature about a week, preferably in a suspended form. Then you can continue to work with it. The method is good, but unsuitable for large volumes of material.