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Healthy breakfast: Oatmeal with apples. Oatmeal with fruit Hercules porridge with apple recipe

Rice, oatmeal, buckwheat, wheat porridge with apples - a very tasty, hearty and healthy breakfast. With the addition of various components, the dish can be either a complete meal or a separate dessert. There are many variations of cereals - in milk, on water, on a mixture of water and milk, you can cook them in a slow cooker, in an oven, or in a microwave oven.

Selection and preparation of ingredients

So that the apple dessert does not get bored, you can diversify the range of cereals.

Most popular rice is considered porridge with apples. Rice contains vitamins PP, B, E, proteins, trace elements (phosphorus, magnesium, potassium, iron, sodium), carbohydrates. Absorbent grits help to flush out toxins and waste products. It is included in the children's menu, advised for people who are prone to allergies.

Selection and preparation of rice:

  • round rice is suitable for porridge, it boils better;
  • the groats are sorted out, the dark grains are removed;
  • before cooking, the rice is washed 3-4 times with warm water to wash out some of the gluten and starch;
  • you can soak rice in cold water for an hour, the porridge will cook faster.

Oatmeal equally loved by health food advocates. The complex of vitamins, minerals and fiber makes this cereal indispensable for diseases of the stomach and intestines, lowers cholesterol levels, and prevents an increase in blood sugar.

Preparing the oatmeal for cooking:

  • choose those oatmeal that are intended for long cooking, they are denser, they have a rich taste;
  • hard cereals go through fewer treatments, which means the most useful;
  • from dense oatmeal, a dish of the correct texture is obtained;
  • it is imperative to check the oatmeal for bugs and delight;
  • hercules flakes do not need to be washed;
  • from one part of the cereal, as a result, four parts of porridge are obtained, so it is important to observe the proportions.

- the most, perhaps, healthy and tasty. Amino acids, vitamins, trace elements, rutin make cereals a powerful antioxidant. Buckwheat helps to strengthen blood vessels, helps with anemia.

Buckwheat preparation:

  • the cereals are carefully sorted out from dark grains, foreign litter;
  • you can choose both fried and light buckwheat;
  • the cereal is washed several times, all floating grains are removed;
  • buckwheat increases in size 4-5 times, this must be taken into account when adding water.

Apples give a slight sourness to sweet porridge. Dessert becomes richer and more complete. After all, not everyone likes porridge too sweet, but with an apple a completely different taste appears.

Ripe fruits need to be selected - wormy, rotten, with spots should not be used. Then the apples are washed, peeled and cut into small cubes. It is worth choosing sweet varieties with a slight sourness, but if there are none, any will do. The taste can be adjusted by changing the amount of sugar in the porridge.

Cooking secrets

Liquid, viscous, crumbly - this consistency of porridge depends on the proportion of water and cereals. You will need a stainless steel pan to prepare the dish.

The subtleties of cooking delicious porridge:

  • buckwheat is placed in cold water, it is better to pour rice and oatmeal into boiling water;
  • buckwheat can be pre-calcined in a frying pan;
  • if the cereal was soaked in advance, then this must be taken into account, then less water will be needed than indicated in the recipe;
  • it is advisable to take clean soft water for porridge or boil it first;
  • in milk, the dish turns out to be more high-calorie, therefore, during a diet or fasting, porridge is boiled in water;
  • milk porridge quickly saturates the body;
  • milk fat helps the absorption of vitamins, including vitamin A;
  • if the porridge needs to be boiled in milk, then first the cereal is boiled in water until half cooked, then hot milk is added;
  • 10 g of salt is used per 1 kg of the finished product, a dairy dish requires half as much salt;
  • in addition to apples, add butter, honey, raisins, dried apricots, cinnamon, nuts to the porridge;
  • interfere with the product slowly, starting from the bottom, from top to bottom;
  • so that the oatmeal does not burn, grease the bottom of the pan with oil;
  • if you fry apples in a skillet, they turn out crispy;
  • when the porridge swells, you do not need to interfere, you need to close the lid, turn off the gas and leave to swell until fully cooked for about 20 minutes;
  • after cooking, the porridge can be poured with condensed milk, honey, chocolate.

Recipes

Porridge with apples, in addition to the classic method - in a saucepan on the stove, can be cooked in the oven, in the microwave, or in a multicooker. Enhance the taste with various additives and spices. You can enjoy delicious and healthy food every day!

Rice porridge in a slow cooker

You will need:

  • a glass of rice,
  • 2 glasses of water
  • 2 apples,
  • 5 tablespoons of raisins
  • butter 30 g.

Preparation:

  1. Pour the washed rice into the multicooker bowl.
  2. Pour the water.
  3. Switch on the Milk Porridge program, cook for 30 minutes.
  4. While the porridge is cooking, cut the apples into cubes, rinse the raisins.
  5. After the program is over, pour the apples and raisins into the bowl.
  6. Add oil.
  7. Cook in Baking mode for another 15 minutes.

Porridge in pots in the oven

In the oven, the porridge turns out to be crumbly and very tasty. Groats for cooking according to this recipe are different: rice, buckwheat, oatmeal (groats, not flakes!)

Products for 4 pots:

  • 3 large apples,
  • 2 glasses of cereal
  • 6 glasses of water
  • 3 tablespoons of sugar
  • incomplete teaspoon of salt
  • 40 g butter.

Step by step recipe:

  1. Pour half a cup of cereal into each container, pour water - one and a half cups, add sugar and salt.
  2. Peel the apples, cut into large slices, transfer to rice.
  3. Cover the pots with lids and place in the oven for 25 minutes at 200 degrees.
  4. Once done, the water should be completely absorbed, if not, then cover with a towel until it comes.
  5. Put butter in the finished dish.

Porridge with milk and spicy apples

You can take any flakes for making porridge according to this recipe, including a mixture to your taste. The main thing is that they should not be quick cooking, you need to choose a product intended for long cooking (from 15 minutes).

Composition:

  • mixture of flakes 170 g,
  • apples 0.5 kg,
  • milk 0.5 l,
  • 3-4 tablespoons brown sugar
  • 2 cinnamon sticks
  • 3 cardamom pods
  • 2 pcs. carnations,
  • ground ginger root - half a small spoon,
  • sea \u200b\u200bsalt.

Cooking method:

  1. Cut the fruit.
  2. Remove the grains from the cardamom.
  3. Combine apples, cardamom, cloves, some sugar, ginger in a bowl, heat everything up.
  4. Pour boiling water over, boil for 10 minutes.
  5. Separately boil cereals in milk, adding sugar and salt.
  6. Put the porridge in a plate, put the spicy apples on top.

Oatmeal with apples

Products:

  • oatmeal (or a mixture of flakes) - 50 g,
  • apples - 100 g,
  • butter - 20 g,
  • a glass of milk,
  • sugar - 30 g
  • salt to taste
  • cinnamon on the tip of a knife.

Instructions:

  1. Cut the apples into slices.
  2. Pour cereals into boiling milk.
  3. Add sugar, apples, cinnamon, cook for 5 minutes, stir continuously.

Video: millet porridge with apples

Buckwheat apple porridge

Components:

  • buckwheat - 150 g,
  • apples - 70 g,
  • honey - 15 g,
  • walnuts - 50 g,
  • salt to taste.

Step by step recipe:

  1. Boil the washed buckwheat in water, salt.
  2. Heat honey, diced apples, chopped walnuts, 2 tablespoons water in a frying pan, simmer for 5-6 minutes.
  3. Pour the prepared porridge on top with the apple-nut mixture.

Nuts, dried fruits, prunes, citrus fruits, bananas, pieces of marmalade or fruit jelly will help to diversify daily cereals. Porridge with apples can be served for breakfast with tea or instead of dinner in the evening.

In this article, we present to your attention a selection of recipes for delicious and healthy rice porridge with aromatic apples.

Basic recipe

Cooking rice porridge with apples on water:

  1. Pour the rice into a deep bowl and rinse in water until the turbidity disappears. If you have time, you can pre-soak the rice for a quarter of an hour;
  2. Place the cereals in a saucepan, add cold water. For half a glass, you will need to take half a glass of water;
  3. Put the saucepan on the stove and cook for a little over half an hour. It will take about that much time for the dish to have the required consistency;
  4. After the cereal boils, you need to add salt;
  5. While it is cooking, wash the apples and finely chop them;
  6. Remove the finished rice from the stove and cover with a lid;
  7. Meanwhile, put butter on a hot skillet. When it melts, pour out the previously prepared apples;
  8. Simmer the apples, covered for about 3 minutes, then add sugar and stir. Continue cooking the mixture for a few minutes without reducing the heat;
  9. After that, put the cereal to the apples. Stir thoroughly, cover the pan with a lid and turn off the heat;
  10. The dish must be kept under the lid for several minutes so that it is saturated with the apple flavor.

Milk rice porridge with apples for a child

The presented milk porridge recipe can be introduced into the diet from the first year.

Required Ingredients:

  • 1 glass of milk (cow / goat);
  • half a glass of water;
  • 3 tbsp. tablespoons of finely ground rice;
  • 1 small apple;
  • half a teaspoon of butter.

Cooking time: 1 hour.

Caloric content: 67 Kcal / 100 g.

Preparation:


Rice porridge with apples is ready: children will definitely appreciate this sweet and tender dish!

Rice porridge with raisins, apples and cinnamon

Required Ingredients:

  • half a cup of rice;
  • 3 medium apples;
  • 1 teaspoon butter;
  • half a glass of milk;
  • 3-4 tbsp. spoons of raisins;
  • 1 tbsp. a spoonful of cinnamon;
  • 2 tbsp. tablespoons of sugar;
  • a pinch of salt.

Cooking time: one and a half hours.

Caloric content: 105.5 Kcal / 100 g.

How to cook rice porridge with apples, raisins and cinnamon:

  1. It is necessary to prepare the groats: carefully sort out if necessary, rinse in a cold stream of water until it is transparent;
  2. Cover with warm water for about ten minutes, then rinse again in cold water to get rid of the turbidity;
  3. Transfer the cereal to a pot of cold water. Cook over high heat. After the water starts to boil - put on a weak one and wait until the liquid completely disappears (about a quarter of an hour);
  4. Pour in milk, add raisins, mix the porridge thoroughly. Then add sugar and salt. Cook for another half hour, stirring occasionally so that nothing burns to the bottom;
  5. Cut the apples into medium slices;
  6. Melt the butter in a skillet. Put the apples and add some of the cinnamon (about a spoon), add sugar to them. Transfer heat to medium heat and sauté the mixture for about ten minutes;
  7. Stir the resulting caramel-apple mixture into the porridge or simply decorate the dish when serving. Sprinkle cinnamon on top.

  1. For washing cereals in cold water, it is more convenient to use a sieve;
  2. It is not necessary to remove the skin from apples, as it will become soft during cooking;
  3. You can grind the finished apple mixture in a blender to make the dish more uniform, and when serving, you can decorate the portions with apple slices;
  4. It is not recommended to use cow and goat milk for babies under one year old. Porridge in water or breast milk is suitable as a first complementary food. You can add a dish to complementary foods from 6 months;
  5. Also, children under one year old find it difficult to chew and digest large cereals, so it is necessary to grind them to a powdery state. You can use a coffee grinder to do this. If there is none, then wipe the finished porridge using a sieve or blender. As the first complementary food, it is better to take baby food, following the instructions on the package, and then cook according to the points given in the recipe above;
  6. Milk must be poured in a thin stream so that the mixture is homogeneous, without lumps.

For those with a special sweet tooth, you can add a spoonful of honey and nuts to taste - the dishes will acquire a special aroma and piquancy. Walnut is best for rice porridge with apples.

Oatmeal is the most delicious and healthy breakfast, which will give you a charge of vivacity, energy and good mood for the whole day. If you consume oatmeal regularly, at least four times a week, you can prolong life and improve your health. So that the oatmeal is not bland, it can be diversified with all kinds of additives - nuts, dried fruits, chocolate, fresh fruits. This breakfast will be even healthier and tastier. Herculean porridge with apples turns out to be very tasty, and if you add a pinch of vanilla and cinnamon, the dish will sparkle with bright colors and acquire a piquant taste. Also try a different recipe.

Preparation

1. An important step is the choice of flakes. Choose quality and proven products. Measure out the correct amount of flakes and place in a plate.

2. Apples are better to take green and sweet. Wash them, cut into cubes. You can peel it if you want.

3. Many people boil oatmeal in water, so it turns out dietary. When boiled in milk, you get a nutritious, satisfying and delicious dish. Place a saucepan on the stove and pour fresh milk into it. Bring it to a boil. Reduce heat.

4. Salt milk, add half the sugar. Then add the flakes gradually and stir.

5. Cook the porridge until tender, stirring constantly. The cooking time is 12 minutes. Then cover the pan with a lid and let it brew.

6. Remove the pot from the stove. Put a frying pan in its place and heat the butter. Add apples to the skillet. Sprinkle with sugar and cinnamon. Fry the apples for three minutes; they should be crispy but soft. Be careful not to puree the apples.

7. Add apples to oatmeal, stir, sprinkle with cinnamon. Oatmeal with apples is ready. Arrange on bowls, garnish with slices of fruit jelly. Can be served with hot tea or coffee.

I would like to advise you one more similar recipe -.

Video recipe

Delicious, healthy, satisfying and nutritious porridge is the best start to the day. This oatmeal will appeal to absolutely all children and adults. From the given number of ingredients, 6 servings are obtained, so you can feed the whole family. The cooking time will be no more than 40 minutes. To diversify this porridge, feel free to replace apples with other fruits or berries. Banana, raspberry, apricot, strawberry, pear are perfect. Can be mixed with nuts and cottage cheese for a healthy dessert.

Oatmeal porridge with apples is a great way to gather the whole family at the table. Everyone in your household will appreciate your efforts and will ask for more. A unique combination of apple and cinnamon will make the dish perfect. Sweet, aromatic porridge with a caramel note will give you a great mood. When cooked, this tempting aroma will spread throughout the house. Few can resist such a dish. Make a proven recipe for oatmeal and enjoy the results.

Just one component added to annoying oatmeal can radically change its taste and aroma. And if it is oatmeal with an apple or other healthy fruits, then the benefits of the finished dish increase significantly.

Fresh and prepared fruits are suitable for such an oatmeal dish, so you can enjoy it all year round.

Oat and apple porridge

The apple and cinnamon oatmeal for breakfast is a great way to start your day.

Ingredients

  • 1 tbsp. l. butter;
  • 1 cup (200 g) gluten-free cereals
  • 3 pcs of apples;
  • 800 ml of water;
  • salt to taste;
  • maple syrup;
  • cinnamon powder - 1 tsp

Cooking method

  1. Melt the oil component in a saucepan.
  2. Add the oatmeal and knead well for 2 minutes.
  3. Peel and core the apples. Cut into slices, add to the pan. Pour in water, salt.
  4. Bring the mixture to a boil while stirring. Reduce heat and cook for 30 minutes until most of the liquid has evaporated. Stir every five minutes.
  5. Add cinnamon. After cooling, add the syrup.
  6. The oatmeal will get a pleasant creamy apple flavor, while syrup and cinnamon will complete this composition with a delicate aroma.

Leftover food can be left in the refrigerator and then reheated before serving in the microwave or in a skillet.

Oat banana porridge

We recommend preparing delicious porridge with banana and oatmeal for those who care about their figure and do not have a lot of time to prepare breakfast. We offer to cook delicious, aromatic, healthy oatmeal with banana, the recipe of which will take only 10 minutes.

Ingredients

  • 1 cup oatmeal flakes
  • 1 banana;
  • chia seeds - 1 tbsp. l .;
  • 1 tsp ground cinnamon;
  • sea \u200b\u200bsalt - 1 pinch;
  • 1.5 cups of water;
  • 1.5 cups of milk;
  • peanut butter - 2 tablespoons l.

Cooking method

  1. In a deep cooking container, combine the oatmeal, sliced \u200b\u200bbanana, chia seeds, cinnamon and salt. Pour in water mixed with milk.
  2. Boil, reducing heat, cook for 10 minutes so that some of the water evaporates. Stir every 2 minutes.
  3. The cooking time may be longer. It depends on the type of cereal, which should absorb the liquid and become softer.
  4. Arrange the finished dish on plates. Add bananas to one serving, peanut butter or butter in the other.

In the recipe for oatmeal with peanut butter, you can make the latter yourself. To do this, beat the peeled peanuts in a blender until they are pasty. Add sugar and butter. Beat again at medium speed. The amount of sweetness and oil should be adjusted according to your preference. The more of these components, the less the mass in density will be.

Oatmeal porridge with melon

We offer an original way of cooking oatmeal porridge with melon for lovers of unusual combinations.

Ingredients

  • 1 cantaloupe (firm flesh)
  • 0.5 cups instant oatmeal;
  • 0.5 cups of milk;
  • 0.5 cups of Greek yogurt
  • 2 tbsp. l. pumpkin seeds (peeled and roasted);
  • 1 tbsp. l. honey;
  • 0.5 tsp ground cinnamon;
  • 0.5 cups blueberries.

Cooking method

  1. Food should not be cold. In a container with high sides, combine oatmeal, yogurt, milk, seeds, honey, cinnamon. Mix everything thoroughly.
  2. Cut the melon into 2 pieces. Remove seeds and veins in the middle.
  3. Put half of the mixture into the formed recess.
  4. Leave it overnight.
  5. Before serving, put blueberries on top of the stuffed melon halves, lightly dripping with honey.

Such an original porridge can be prepared with fruits, which, before laying, should be roasted with sugar, adding vanilla or cinnamon. But in the main recipe, then the amount of the sweet component should be reduced.

Porridge with peaches

Of what can be added to oatmeal, fruits that are on sale or in your garden are more often used. But when, in the cold season, you so want to pamper yourself with summer types of fruits, you can use candied fruits, jams, and preserves prepared from them.

Porridge with oatmeal, cooked with a peach, will become that yummy that will make even the most persistent slugger wake up.

Ingredients

  • 2 cups oat flakes
  • 0.25 cups brown sugar;
  • 1 tsp cinnamon;
  • 0.5 cups crushed almonds
  • 2 cups almond (oat) milk
  • 3 tbsp. l. butter;
  • 0.25 tsp almond extract;
  • one and a half cups of chopped peach slices.

Cooking method

  1. Prepare oat milk: pour oatmeal, pre-washed and cleaned of debris in a ratio of 1: 3 with boiled warm water. Leave it overnight. Eating almond milk will reduce the amount of time wasted.
  2. Drain the liquid in the morning.
  3. Add sugar, butter, peaches to the cake. Place the container on a medium heat fire.
  4. Add the oat milk gradually, stirring occasionally. The grain should soften and the milk should thicken.
  5. Add cinnamon, almond extract.
  6. You can add nuts and fresh peach slices to warm porridge.

Porridge with lemon

Oatmeal cooked with lemon is an excellent solution in order to improve the protective properties of the body, since this representative of citrus fruits carries an impressive amount of vitamin C.

Ingredients

  • 2 glasses of milk;
  • 1 glass of water;
  • 1 cup oatmeal
  • juice of 1 lemon;
  • 1 banana;
  • 1 tsp Flaxseed;
  • 0.5 tsp lemon zest;
  • salt - a pinch.

Cooking method

  1. Soak the flakes in water for several hours, adding 1 tbsp. l. lemon juice.
  2. Drain the water. Add milk and water. Boil. Add flaxseed. Simmer until the oatmeal is liquid.
  3. Add zest, lemon juice, salt. Mix. Add banana, mashed into gruel. Mix well.
  4. The consistency should be thick.
  5. Consume cold.

Bon appetit!

Did you know that millions of Britons start their day with oatmeal? This is a very nutritious and healthy porridge. Moreover, unlike other cereals, it does not harm the figure at all!

But will oatmeal be boring if you eat it for breakfast every morning? Not at all. After all, there are many variations of it: oatmeal with apples, berries, dried fruits, on water, milk, cream, kefir, fermented baked milk, with honey, bananas and other goodies. And if you also use different spices and spices, then the number of recipes will increase significantly.

This article discusses only a small fraction of the possibilities that open up before you if you have oatmeal and apples in your home. In order for the porridge to come out not just edible, but also tasty, you should know some of the nuances of its preparation.

There are no special tricks here. The process of cooking porridge is so elementary that it can be entrusted to even a younger student.

The benefits of oatmeal

It is enough to look at the healthy British people to understand: this porridge is worth eating, and more often. After all, oatmeal expels the spleen that the weather of Foggy Albion brings back.

In addition to improving the emotional state, flakes stimulate the brain, remove excess salt and bad cholesterol. Porridge improves bowel function, protects the gastric mucosa, and removes toxins. Anyone who wants to lose weight should eat oatmeal more often.

But do not forget about the dangers of such porridge. The flakes flush out the beneficial calcium from the body. Therefore, a special diet has been developed: oatmeal + cottage cheese + apples. The fermented milk product saturates the body with calcium, flakes normalize the intestines, and fruits give vitamins.

Oatmeal is good for both children and the elderly with a delicate stomach. Such porridge is well absorbed by the body.

Food for those who really want to lose weight

Maybe oatmeal with apples on the water is not the most delicious option, but it is certainly the most low-calorie. Let's start with the fruit.

  1. I wash one large or two small apples, cut into thin slices, simultaneously pulling out the seeds and fruit pods.
  2. Pour half a liter of water into a saucepan. We put on fire.
  3. When the liquid boils, add a pinch of salt and half a glass of oatmeal.
  4. Stir and reduce the heat a little. Let's wait until it boils again.
  5. Cook for 20 minutes (regular flakes) or five - instant Hercules.
  6. When the porridge is soft, pour the apples into the saucepan. Some people like the crunch of fresh fruit in oatmeal. In this case, turn off the fire immediately. Do you want the apples to boil and become soft, like in compote? Then let the porridge cook for another 5-7 minutes.
  7. After turning off the heat, wrap the saucepan with a towel. After ten minutes, lay out the porridge on plates. It is permissible to add a teaspoon of honey as a sweetener.

Oatmeal with apples on water and milk

If you are not a fan of weight loss, then you can afford a slight indulgence in your diet. Milk will add some calories to the dish, but it will also eliminate the harmful side effect of oatmeal - the leaching of calcium from the body.

The cooking process for such porridge is somewhat different from the previous one. Pour half a glass of oatmeal, a tablespoon of sugar and a pinch of salt into a saucepan. Put a small piece of butter on top.

Fill with 400 milliliters of water. We put the dishes on a small fire. Cook, stirring occasionally, until the flakes have absorbed all the liquid. Slowly dilute the porridge with milk to the desired thickness. Let's fill up the prepared apples.

Another way to cook porridge

There are a lot of recipes for oatmeal with apple in milk. The easiest way is similar to cooking semolina porridge. That is, you bring the milk to a boil while stirring. Here you need to be on the lookout so that it does not "run away".

After boiling, make the flame to a minimum and pour oatmeal into a saucepan. Knead thoroughly so that no lumps remain. Add sugar, salt. At this stage, we stir the porridge almost continuously, trying not to burn it.

Milk contacts apples poorly. Therefore, if you want to achieve a soft fruit, fry them in a pan. But if you like crunchy apples in porridge, add them right away.

Stir and simmer for about five minutes. Do not rush to put the porridge on the plates. Let her rest in a lidded saucepan. Remember that sweet milk tends to burn. Therefore, we put the minimum amount of sugar. You can sweeten the porridge to taste already on the plate.

Oatmeal with spices

It is known that apples harmonize wonderfully with cinnamon. This duo is often the basis of many desserts, especially Christmas ones. To make the apple cinnamon oatmeal, you can use both water and milk, or a mixture of both liquids in different proportions. Consider the last option for such a porridge.

  1. We put water (170 milliliters) on the stove.
  2. Simultaneously boil 160 ml of milk in another saucepan.
  3. Wash the apples, cut them into small cubes. You can peel them, but this way you will remove many useful substances along with the peel.
  4. Pour oatmeal (40 grams) into boiling water. We immediately pour hot milk there.
  5. Mix a spoonful of sugar with a pinch of ground cinnamon. Let's introduce it into the porridge. Let's not forget to salt.
  6. Add apples at the very end of cooking. It should be said that one should not be limited to cinnamon. You can add all those spices that are traditionally used to make mulled wine.

Cold porridge on kefir without cooking

Oatmeal is known to swell and soften in any liquid. Even if you do not boil these grains, they will still become edible. Another thing is that it will take more time.

Indeed, from boiling water, and even more from cooking, the process of swelling of the flakes is accelerated. Three products - kefir, oatmeal, apple - are included in many diets.

You can, of course, use them separately. That is, in the morning, eat water, eat an apple for lunch, and drink a glass of kefir before going to bed. But life will seem more pleasant if you combine all three components in one porridge.

To do this, pour half a glass of flakes with kefir (about 300 milliliters) and leave it overnight at room temperature. In the morning, add a shabby apple, a pinch of salt, honey. A similar porridge can be made with other fermented milk products - yogurt or fermented baked milk.

Can you make cottage cheese and apples?

We already mentioned that flakes should be combined with foods that contain calcium. Most of this substance contains cottage cheese. But can you make porridge with him? Sure!

Put the cottage cheese into portioned bowls. Better to take a farm, fatty, tender, not very sour. Add instant Hercules at a rate of one to two. Fill with boiling water so that the water covers the flakes. We cover the bowls so that their contents are thoroughly steamed.

In the meantime, you can do apples. You can take one small fruit per serving of porridge. Cut the apple pulp into small cubes or three. When the flakes are swollen, add fruits to the porridge, sprinkle with cinnamon and powdered sugar, mix and enjoy a delicious and healthy dessert.

Porridge with fruit

Just like cinnamon can be supplemented with cardamom, cloves, ginger, nutmeg, apples shouldn't be the only ingredients in oatmeal. They can be combined with other fruits. Here are some ideas for how you can enrich and improve the flavor of your oatmeal with apple:

  • banana,
  • raisins,
  • dates,
  • figs,
  • peaches,
  • apricots,
  • fresh grapes,
  • any sweet berries,
  • dried apricots,
  • prunes,
  • pear,
  • nuts.

It should be remembered that dried fruits must be soaked in hot water until they swell. If you put sweet fruits (dates, for example) in porridge, then you should not add sugar or honey.

All fruits should be finely chopped. By the way, the apples themselves can be baked separately in the oven. Then they are added to the finished porridge.

Cooking porridge with kitchen helpers

In a slow cooker or microwave, oatmeal with apples turns out to be no worse than in a saucepan. To cook porridge in a microwave oven, you need to do the following:

  1. Pour 45 grams of flakes into a suitable dish and pour half a glass of water over them.
  2. Stir and add 170 ml of milk.
  3. Add a handful of steamed raisins and grated apple. This container should be covered with a plate or cling film.
  4. Turn on the microwave at 600 watts. Set the timer for four minutes.

It is just as easy and simple to make oatmeal in a multicooker. Pour 200 ml of apple juice and twice as much milk into the bowl of the machine. Add two tablespoons of sugar.

In the “Multipovar” mode, set the temperature to 160 degrees. Bring the liquid to a boil. Pour in 150 grams of oatmeal. Cook for five minutes.

Add two grated apples, a handful of steamed raisins, half a teaspoon of cinnamon and 70 milliliters of cream. We continue to cook for another 5 minutes.