Pasta with sprat in tomato and carrot sauce. Sprat soup in tomato sauce What can be cooked with sprat in tomato sauce

Sprat in tomato sauce- canned food originally from the USSR. In principle, and even now, many housewives buy it from time to time. Needless to say, sprat in tomato sauce used to be much tastier, because it was prepared strictly in accordance with GOST and technological charts. Today, having opened a jar of canned fish, one can often see broken fish drenched in brown sauce. Homemade sprat in tomato sauce, a step-by-step recipe for which I want to offer you, will turn out not only beautiful and appetizing, but also tasty and healthy.

I propose to prepare the marinade for sprat in tomato from fresh vegetables, namely, from carrots, onions and fresh tomatoes. There will be no chemicals and harmful additives in the recipe.

I think that after reading this recipe, you will be convinced that it is preparing sprat in tomato sauce at homevery easy and simple. And yet, according to this recipe, you can also cook any other fish, in particular Baltic herring, gobies or.

Ingredients:

Carrots - 2 pcs.,
Tomatoes - 1 kg.,
White or purple onions - 1 pc.,
Sprat - 500 gr.,
Spices: ground black pepper, coriander, Provencal herbs,
Bay leaf - 1-2 pcs.,
Sunflower oil,
Salt.

Sprat in tomato sauce - recipe

After preparing all the ingredients, you can start making homemade sprat in tomato sauce. Peel the onions and carrots. Cut the onion into small cubes.

Grind the carrots on a fine to medium grater.

Tear off the heads of the sprat. Remove the insides. Rinse the fish under running cold water.

Wash the tomatoes and pass through a meat grinder, or cut into two pieces and grind them in a blender bowl.

Pour some sunflower oil into the pan. After it's hot, add the onions and carrots.

Simmer the vegetables for about 5 minutes over medium heat, while stirring them with a spatula.

Add the tomatoes, shredded to the tomato puree.

In winter, during the absence of fresh tomatoes, you can use ready-made tomato sauce, ketchup or tomato paste. Tomato sauce or dilute one to one with water in a separate bowl, dilute tomato paste with one to two water.

So, pour onions with carrots with tomato sauce, simmer vegetables for another 15 minutes, stirring them periodically.

Once the carrots and onions are tender, add salt, spices and bay leaves. Adjust the amount of salt and types of spices to your liking. If you can take spices for fish to your taste, then bay litas must be present in the sprat's recipe. It is he who gives the fish a unique taste and smell.

Stir the tomato gravy.

Place prepared sprat in tomato sauce.

Pour the sauce over the fish. Put it out for another 10-15 minutes.

Ready stewed sprat in tomato sauce can be served after cooking. In the event that you are preparing a large portion of sprat in a tomato, then it must be stored in a clean glass jar in the refrigerator, under a tightly closed lid for no more than 4 days. For long-term storage, you can prepare canned food for the winter.

Sprat in tomato sauce. A photo

You can also cook canned sprat at home for the winter... It is very good to store such a sprat in a cold place along with other preservation. Jars for canning such sprat use 300-500 ml.

Ingredients:

Sprat - 1 kg.,
Onions - 2 pcs.,
Carrots - 3 pcs.,
Tomato juice - 2 l.,
Spices to taste
Salt - 1 tbsp the spoon,
Bay leaf - 1-2 pcs.

Canned sprat in tomato sauce for the winter - recipe

Remove the entrails and heads from the thawed sprat. Rinse it inside and out. Peel carrots and onions. Pass the vegetables through a meat grinder. Pour tomato juice into the vegetables. Stir vegetables with tomato and pour into a saucepan. Add salt, spices and bay leaves to the tomato sauce.

Boil the marinade over low heat for 20 minutes. After this time, add the sprat. Let it simmer in the marinade for 15 minutes. While canned sprat in tomato sauce are boiling, sterilize cans and tin lids in a convenient way.

Use a large spoon to spread the sprat in the tomato sauce into the jars. Close the jars with lids, then turn them upside down and wrap them until they cool.

Finished homemade sprat in tomato sauceHome cooked at low temperatures can be stored for more than one year. Bon appetit and good preparations. I would be glad if this recipe for sprat in tomato sauce comes in handy.

Sprat in tomato sauce in Russia has a long history. It appeared in our country during the time of Khrushchev, and immediately gained popularity among students, the poor and the middle class. This is primarily due to the low cost of these canned food.

Their production was not affected by any economic downturn, and even in times of complete shortage of products, you could always find a jar of sprat on store shelves. The first producer of this canned fish in the world was the Kerch fish processing plant.

The fish that is used for the preparation of canned sprat predominates in the Norwegian, Baltic and Black seas. Sprat is a common name for fish of the herring family. Sprats and sprats are used for the production of canned food.

If for Russians sprat is an inexpensive and affordable fish, then in some countries it is considered a delicacy. True, it is prepared in tomato sauce only here, and there are about 30 recipes for making such a sauce.

Sprat in tomato sauce

Homemade sprat in tomato sauce is not only tasty, but also a healthy dish that goes well with side dishes. In addition, you can choose the best and largest fish for cooking it at home, and the sauce can be prepared in many ways.

First recipe

Ingredients	amount
sprat -	half a kilo
tomato juice -	one glass
onion -	one piece
carrot -	one piece
sunflower oil -	three tablespoons
allspice -	three - four peas
coriander (ground) -	half a teaspoon
bay leaf -	three jokes
sugar -	one tablespoon
flour -	one tablespoon
salt pepper -	taste
vinegar -	two tablespoons (9%)
Cooking time: 90 minutes	Calorie content per 100 grams: 182 Kcal

Recipe for making homemade sprat in tomato sauce step by step:

Second recipe

Vegetable lovers can prepare a delicious tomato sprat with vegetables, which is especially good outdoors as a complement to boiled potatoes or eggs.

Ingredients:

sprat - one kilogram;
carrots - three hundred grams;
tomatoes - one kilogram;
onions - three hundred grams;
bulgarian pepper - three hundred grams;
vinegar - thirty milliliters;
salt to taste;
sugar - five to six teaspoons.

Cooking time is one hour thirty minutes.

Calorie content per hundred grams - 186 kilocalories.

How to cook sprat in tomato sauce with vegetables:

Recipes with canned food

What to cook with sprat in tomato sauce? Fish in a tomato can be served as a separate dish, but it can also be the basis for making soups, snacks, salads or main courses.

Rich soup

Ingredients:

Calorie content per hundred grams - 50 kilocalories.

Cut the carrots with a vegetable cutter, cut the onions into half rings. Fry vegetables in sunflower oil when golden brown appears;
Peel the potatoes and cut them into small slices;
Pour a glass of rice into a saucepan, fill it with cold water and put on fire. After five to seven minutes, add the fried vegetables, spices and salt;
After that, after another five minutes, add the fish in a tomato and boil for ten minutes until tender;
Soup can be served with finely chopped herbs.

Tartlets with tomato and fish filling

Ingredients:

tartlets - one package;
rice - half a glass;
sprat in tomato - one can;
eggs - one piece;
pickled cucumbers - two pieces;
onion - one piece;
mayonnaise - for dressing;
salt to taste.

Cooking time is thirty minutes.

Calorie content per hundred grams - 389 kilocalories.

Boil rice until tender, finely chop the onion;
Remove the fish from the jar and chop, finely chop the boiled egg and cucumbers;
Mix all the ingredients, salt and season with mayonnaise;
Fill the tartlets with the resulting mixture. Boiled eggs can be stuffed with the same salad.

Puff salad

Ingredients:

potatoes - two or three;
carrots - one piece;
sprat in tomato - one can;
onion - one piece;
egg - two pieces;
sunflower oil - three tablespoons;
salt to taste;
mayonnaise - for dressing.

Calorie content per hundred grams - 350 kilocalories.

Boil potatoes, carrots and eggs and chop finely;
Peel the onion, chop and fry in sunflower oil until golden brown;
Transfer the sprat from the jar and knead with a fork;
Lay out the salad in layers:

1st layer: potatoes;
2nd layer: mayonnaise;
3rd layer: sprat in tomato;
4th layer: carrots;
5th layer: mayonnaise;
6 layer: onion;
Layer 7: eggs.

You can use herbs to decorate the salad.

Spaghetti with fish dressing

Ingredients:

spaghetti - two hundred and fifty grams;
onion - one piece;
bell pepper - one piece;
sprat in tomato - one can;
carrots - one piece;
tomato paste - one tablespoon;
sunflower oil - three tablespoons;
salt to taste;
greens.

Cooking time is forty minutes.

Calorie content per hundred grams - 272 kilocalories.

Peel the onion, chop finely and fry in butter until golden brown;
Finely grate the carrots and add to the fried onions. Put the bell pepper cut into small strips there. Simmer vegetables for about ten minutes;
Add a spoonful of tomato paste to the stewed vegetables, pour the vegetables with water, salt to taste and simmer for another fifteen minutes;
Add the fish and tomato to the resulting sauce, mix and simmer for ten minutes;
Boil the spaghetti, put it in a colander. Arrange on plates, top with sauce and sprinkle with herbs.

Cutlets

Ingredients:

egg - two pieces;
sprat in tomato - one can;
semolina - four to five tablespoons;
sunflower oil - one hundred milliliters;
carrots - one piece;
salt, pepper - to taste.

Cooking time is thirty minutes.

Calorie content per hundred grams - 220 kilocalories.

Transfer the contents of the jar with sprat into a bowl and knead with a fork until smooth. Add eggs, semolina, salt and pepper to the sprat. Mix the resulting mass thoroughly;
Preheat the pan, add oil. With a tablespoon or a small ladle, spread the mass in the form of cutlets and fry on both sides until a crust forms;
Rub the carrots on a coarse grater. Put some of the carrots on the bottom of the saucepan, put the cutlets on top and sprinkle with the second half of the grated carrots. Simmer over low heat for five minutes.

Potatoes stuffed with canned sprat

Ingredients:

potatoes - eight pieces;
sprat in tomato - one can;
cheese - two hundred grams;
sunflower oil - three tablespoons;
salt, pepper - to taste.

Cooking time is one hour and ten minutes.

Calorie content per hundred grams - 310 kilocalories.

Peel large potatoes and cut them into two halves. Put in a saucepan with water and boil after boiling for about ten minutes;
After the potatoes have cooled down a little, with a teaspoon we make recesses in each half, like cups;
Put potato cups on a baking sheet greased with sunflower oil;
Knead the potatoes remaining after the formation of the cups together with the sprat in the tomato. We spread this filling in each cup;
Rub the cheese on a coarse grater and sprinkle the stuffed potatoes on top;
Preheat the oven to two hundred degrees and bake the potatoes for forty minutes.

The key to a delicious dish of sprat in tomato sauce is properly selected canned food. Experienced chefs recommend choosing canned sprat rather than herring. They have less viscera and better taste characteristics.

In accordance with GOST, such canned food must contain at least 70% of fish, and everything else is tomato sauce. After opening the jar, the fish should be clearly visible, and not resemble fish puree.

Sprat salad in tomato is an unusual appetizer on the table. The small fish is very popular and affordable. The salad is suitable for everyday and festive table. The appetizer will not take much time to prepare, but it will turn out to be delicious and tender.

Ideas

Sprat is considered a healthy fish and is very popular all over the world. Fish salads turn out to be hearty, nutritious and very tasty.

Sprat contains Omega-3, which improves the functioning of the heart and nervous system. Small fish are allowed to be eaten daily to maintain health and good mood.

What salad can be made from sprat:

Puff with vegetables.
Rice snack.
With croutons.
With carrots and onions.
Festive salad.
Summer with fresh vegetables and shrimps.

Sprat salad in tomato sauce is prepared both for the daily menu and for a festive feast. The appetizer is beautiful and tender. It is served as a separate dish or as a side dish.

Simple recipe

Sprat salad in tomato will take its rightful place in the daily menu of every family. It does not require the purchase of expensive ingredients, cooking skills. The dish is prepared quickly and easily.

Ingredients:

sprat in tomato paste - 300 g;
100 g of rice;
1 egg;
1 onion;
vinegar - 5 ml;
sugar - 5 g;
mayonnaise - 4 tbsp. l .;
salt pepper.

Salad recipe with sprat in tomato:

Cook rice with salt.
Peel the onion. Chop finely. Pour vinegar and sugar over. Leave on for 15 minutes.
Boil the egg. Peel and cut into small cubes.
Drain excess juice from the sprat. Cut the fish in half.
Mix all ingredients, add mayonnaise.
Add salt and your favorite spices.

The appetizer is served for lunch and dinner. It goes well with meat dishes.

Puff recipe

Puff salad with sprat in tomato sauce is juicy. Each ingredient is impregnated, tastes are combined into a single gamut.

Ingredients:

2 potatoes;
1 large carrot;
1 can of sprat in sauce;
2 eggs;
1 onion;
10 ml of vegetable oil;
mayonnaise - 4 tbsp. l .;
salt pepper.

Cooking process:

Boil eggs and vegetables and cool.
Peel the onion. Chop finely. Fry in oil.
Drain excess liquid from the sprat.
Lay out the salad in layers. Cover each with a mayonnaise mesh.

grated potatoes;
sprat;
carrots, chopped with a grater;
eggs, grated.

The appetizer is allowed to sit in the refrigerator for about an hour. The salad is decorated with herbs.

"Summer"

The combination of fresh herbs and seafood will bring a summer mood. The appetizer is suitable for a dinner with the whole family, any special occasion.

Ingredients:

sprat in sauce - 1 can;
100 g peeled shrimp;
a head of lettuce with large leaves;
dill and parsley;
2 tomatoes;
1 egg;
mayonnaise - 4 tbsp. l.

Sprat salad recipe in tomato sauce:

Boil the egg. Peel and cut into medium cubes.
Put the shrimps in boiling water for 2 minutes. Cool down.
Disassemble the salad into leaves. Place on the bottom of a flat plate.
Finely chop the greens.
Drain the liquid from the sprat.
Cut the tomatoes into small pieces.
Mix all ingredients. Season with mayonnaise. Place the appetizer on the salad leaves.

If the sprat is large, cut it in half. Top is decorated with green olives or grapes.

Croutons recipe

The salad turns out to be spicy and very tasty. It is low in calories, making it ideal for an evening meal.

Ingredients:

sprat in tomato - 1 can;
white rice - 100 g;
2 eggs;
cherry tomatoes - 10 pcs;
crackers - 50 g;
mayonnaise - 4 tbsp. l.

Cooking sprat salad in tomato with breadcrumbs:

Boil rice. Add a pinch of salt to the water. Cool down.
Boil the eggs. Peel and chop finely.
Drain the juice from the sprat. Mash the fish.
Cut the tomatoes in half.
Mix the ingredients. Add salt and pepper to taste.
Season with mayonnaise.

The salad is left in the refrigerator for 1 hour. Decorate with finely chopped herbs if desired.

Onion and carrot recipe

Sprat salad can be used as a snack or spread over toast. Fish and tomato add a spicy and unusual taste to the dish.

Ingredients:

sprat in tomato - 2 cans;
2 onions;
2 carrots;
vegetable oil - 1 tbsp. l.

How to make sprat salad in tomato sauce:

Mash the fish with a fork.
Finely chop the onion.
Grate the carrots.
Fry vegetables in oil.
Mix the sprat, onion and carrot.

Optionally, you can season the salad with mayonnaise. The dish turns out to be low-calorie and original.

Festive

A budget snack option for any occasion. The salad will become a real find on the festive table.

Ingredients:

sprat in tomato sauce - 1 jar;
1 egg;
pickled cucumbers - 3 pcs;
1 onion;
white rice - 80 g;
mayonnaise - 4 tbsp. l .;
salt pepper.

Step by step recipe:

Boil rice in salted water. Cool down.
Boil the egg. Peel and cut into small cubes.
Peel the onion. Chop finely and pour over with boiling water.
Mash the sprat with a fork.
Cut the cucumbers into cubes.
Mix the ingredients together. Season with mayonnaise.
Use a serving ring to place the salad on the plates.

The dish is decorated with herbs and olives on top. The salad is made quickly, but it turns out delicious and tender.

With rice and ketchup

A hearty and inexpensive salad for the whole family. Sprat snacks have a unique taste and delicate texture.

Ingredients:

white rice - 100 g;
sprat in tomato - 1 can;
1 egg;
2 large tomatoes;
mayonnaise - 2 tbsp. l .;
ketchup - 1 tbsp. l .;
rye crackers - 50 g.

Step by step cooking:

Cook rice. Cool down.
Hard-boiled eggs. Peel and grate on a coarse grater.
Mash the fish into gruel. Drain off excess liquid.
Mix mayonnaise with ketchup.
Cut the tomatoes into cubes.
Lay out the components in layers in any order. Lubricate each level with a dressing.
Pour crackers on top.

You can add corn to this salad. It will give the dish a sweetish taste and bright shade.

Fish does not harm the body, it has a beneficial effect on it. The recommendations of experienced chefs will help you choose a sprat and make wonderful salads from it.

Helpful hints:

Choose a dense sprat, without an unpleasant odor.
The excess liquid is drained from the canned food so that the salad does not turn out too watery.
In snacks, sprat goes well with rice, vegetables.
Salads do not need to be seasoned with mayonnaise, as the fish already has tomato sauce.
To add sourness to the dish, add an apple, sweets - canned corn.

Sprat salad in tomato is a great option for dinner, festive table. The dish has a delicate taste and light texture. Cooking does not require expensive ingredients and cooking experience.

Fish and Seafood Soup Recipes

40 minutes

110 kcal

5/5 (1)

Soup made from canned sprat in tomato sauce is quite remotely reminiscent of fish soup. But this does not make it less tasty. On the contrary, it turns out to be more satisfying. It takes no more than 45 minutes to cook it. But for me, the biggest plus is that you don't have to mess with butchering fish. The husband and children gobble up this soup by both cheeks, and then ask for more. It's also a great way to diversify the menu without standing at the stove for a long time.

Sprat soup in tomato sauce

Kitchen appliances:frying pan, grater, can opener, saucepan, cutting board.

List of ingredients

Step by step cooking

Cooking options

If you do not eat fried, then put chopped onions and carrots in a saucepan when the potatoes boil.
You can add bell pepper, cut into pieces or strips, to the frying.
Instead of millet, you can use barley, rice, or made with sprat.
Sprat soup with or pasta - horns, spirals or shells - is delicious.
You can also add canned beans to the soup or boil them yourself.

Video recipe

Watch the simple and quick preparation of a delicious and satisfying sprat soup in the video.

Canned soup "Sprat in tomato sauce" in a slow cooker

Cooking time: 80 minutes.
Servings: 4-6.
Kitchen appliances:grater, can opener, slow cooker, cutting board.