Table 1 diet what kind of fruit you can. Glutinous rice soup

Due to lack of time, constant employment, nervous stress, the gastrointestinal tract suffers.

If the case is difficult, therapy is needed, and if a stomach ulcer develops, gastritis - you need to limit yourselfin nutrition through diet table 1.

Diet table number 1 has features that require strict adherence.

Diet goal: to reduce inflammation, acceleration of the healing process of ulcers, stabilization of the secretory and motor functions of the stomach.

Description of the diet table number 1

Indications for the use of the diet:

i stomach ulcer and duodenal ulcer (phase of a dying exacerbation, phase of remission);

acute and chronic gastritis (exacerbation decay phase);

burn of the esophagus;

surgical treatment of the digestive organs.

General characteristics of diet number 1

The diet is physiologically complete in terms of calorie content, the amount of proteins, fats, carbohydrates.

We limit the diet the amount of foods exciting secretion of the stomach, irritating its mucous membrane, products that are long delayed and difficult to digest.

Cooking methods: rubbing, cooking, cookingsteamed, baked without a crust. Fish and lean meat can be cooked in chunks.

It is forbidden to use:very cold and hot food. The temperature for hot dishes is 57 - 62 ° С, for cold dishes - at least 15 ° С.

The chemical composition of diet number 1: four hundred grams of carbohydrates, one hundred grams of protein (more than half of themanimals), one hundred grams of fat (a third of them are vegetable), the amount of salt in the diet is moderately limited - ten to twelve grams.

Daily calorie intake of diet number 1: 2800 - 3000 kcal.

Drinking diet: one and a half liters of liquid per day.

Diet: five times a day.

Before going to bed: you can drink milk.

Types of diet table 1

If you have an ulcer in combination with other diseases of the digestive system, this diet is for you. Diet table number 1 "not rubbed" is used at the last stage of treatment of an exacerbation of an ulcer and with its sluggish course. "Rubbed" diet No. 1 is used after surgery on the gastrointestinal tract (one to two weeks after surgery for up to four months), complications after surgery on the stomach in the long term.

According to the stage of the disease, need to use different in the diet number 1.

When transferredsurgery or postponed exacerbation of an ulcer ( with severe pain) – diet No. 1a. After 1-2 weeks, we switch to diet No. 1b (for a smooth change to a regular diet).

Results of diet table 1

Dieting helps as quickly as possible recover from diseases of the gastrointestinal tract, andlose weight seven to ten kilograms per week (plus a decrease in the volume of the sides, abdomen).

With the strict implementation of this diet, you will get rid of gastrointestinal diseases.

The main variant of the diet table 1 (ATS) in the hospital:

Allowed meals:

flour e: dried wheat bread, biscuits;

boiled lean meat;

lean boiled fish;

about grated low-fat cottage cheese;

boiled soft-boiledeggs ( steamed omelet);

cereals (semolina, rice, buckwheat, oatmeal);

boiled vegetables;

about grated berries and fruits;

allowed drinks: water,tea with milk; rosehip broth;

butter;

vegetable oil;

pureed vegetable soups, cream soup.

Prohibited dishes:

prohibited drinks: coffeee, soda;

chocolate,

ice cream,

sour berries and fruits;

smoked,

sol e but e,

sharp oh e,

sauces;

vegetables: pickled cucumber, sauerkraut, (plus canned food), legumes,

marinated mushrooms,

pasta,

groats: corn, millet, pearl barley, barley;

sol new cheese;

fish - salty, oily;

fat meat;

rye bread, buns, puff pastry;

broth - meat, fish.

Permitted products of the diet table No. 1:

soup: with grated vegetables on carrot broth, potato broth, milk soup with grated cereals (oatmeal, semolina, rice, etc.), noodle soup iu and allowedmashed vegetables, milk puree soup with vegetables, mashed chicken soup, grated sweet berries soup with semolina. Soup can be seasoned with butter, egg-milk mixture, cream.

Bread, flour: x wheat leb, made from premium flour, first grade dried; dry biscuit, dry biscuits, once a week well baked uncooked rolls, baked pies with apple, boiled meat, fish, egg, jam, cottage cheese.

Meat, poultry n fatty (without tendons, fascia, skin): beef, young lean lamb, edged pork, chicken, turkey - steamed, boiled; lean veal, chicken, rabbit - boiled, cooked in a piece. Boiled tongue, boiled liver. Also, you can cook from meat: cutlets for pmacaw, meatballs, dumplings, soufflé, mashed potatoes, zrazy, beef stroganoff (from boiled meat), just boiled meat baked in the oven.

Low-fat fish without skin - cooked in a piece or in the form of steamed cutlets.

Milk products: milk, cream, low-fat kefir, yogurt, acidophilus, grated cottage cheese, sour cream. Dishes made from cottage cheese: cheesecakes, soufflés, lazy dumplings, pudding. Also shabby nspicy cheese.

Chicken and eggs: a couple of pieces a day (cook in a crumpled, omelette - cook for a couple).

Cereals: semolina, rice, buckwheat, oatmeal. Of these we prepare for ashi in milk or water - semi-viscous, wiped, souffle - we cook for a couple,pudding, cutlets from ground cereals.

Vermicelli and finely chopped boiled pasta.

Vegetables: potatoes, carrots, beets, cauliflower, in limited quantities - green peas, with ripe non-acidic tomatoes (up to one hundred grams). Steamed and mashed (mashed potatoes, soufflé, steam pudding). You can eat pumpkin, zucchini without grating. Eat finely chopped dill (put in soup).

Z akuski: with alat from boiled vegetables, meat, fish; boiled tongue liver paste, sausages: "Doktorskaya", "Milk", "Dieticheskaya"; jellied fish s cooked on a decoction of vegetables, sturgeon caviar, soaked low-fat herring, mild cheese, low-fat ham.

Berries and fruits: mashed, boiled, baked. You can make of them - njure, jelly, mousse, jelly, sambuca, grated compote.

Sweet: meringue, snowball, butter cream, milk jelly, with ahar, honey, non-sour jam, marshmallow, marshmallow.

Sauces: milk without saute flour, sauces with butter, sour cream, fruit, milk-fruit.

Spices and herbs: in abouta limited amount - dill, parsley, vanillin, cinnamon.

Permitted drinks: weak tea with the addition of milk or cream, low cocoa, weakly brewed coffee with milk added. Juices fruit and berry... Rosehip decoction.

Fats: unsalted butter, ghee of the highest grade, refined vegetable oil (for adding to dishes).

Prohibition dietary foods table number 1:

meat and fish broth and broth, mushroom broth, strong vegetable broth, cabbage soup, borsch, okroshka;

mushrooms;

fat oh e meat about; stringy meat and poultry, duck, goose, canned food, smoked meat;

oily and saltyfish, canned food;

salty,

smoked oh noe,

marinades,

meat and fish and other canned food;

oh stry,

butter dough, pies,

fresh uncleaned vegetables and fruits;

sour, unripe, containing many fiber fruits and berries,

untouched dried fruits,

chocolate,

ice cream;

prohibited drinks: kvass, black coffee, soda;

all sauces, except for milk and permitted;

vegetable and - white cabbage, turnip, radish, sorrel, spinach, onion, cucumber, rutabagus, pickled, pickled, pickled vegetables, canned vegetables;

f Ira (except allowed).

seasonings: tomato sauce, horseradish, mustard, pepper;

cereals: millet, pearl barley, barley, corn, legumes, whole pasta;

hard boiled eggs and fried;

dairy products with high acidity,

sharp th and salted cheese.

We limit the amount of sour cream used;

bread: black, pjanoy and any fresh bread,

rich e and puff pastry.

Diet with tol No. 1a

Indications for use:

stomach ulcer and 12 duodenal ulcer (exacerbation phase - first two weeks);

acute gastritis,

chronic gastritis, exacerbation or gastroduodenitis (in the first days of the disease);

stomach surgery (after a week);

burn of the esophagus.

General characteristics of the diet:

Physiological protein and fat content - eighty gramsproteins, eighty gramsfats (1/4 of them vegetable), we limit the amount ofcarbohydrates - up to two hundred grams, sharply limit the chemical and mechanical irritants of the mucous membrane, the receptor apparatus gastrointestinal tract. We limit the number salt up to eight grams.

Daily energy calorie content — 1800 kcal.

Cooking technology: liquid or mushy from boiled, steamedrubbed products.

Diet: six to seven times a day.

Prohibited foods: except for the above mentioned products, it is forbidden to eat bread, fruits, vegetables.

Indications for use:

exacerbation of stomach and duodenal ulcers,

acute gastritis,

exacerbation of chronic gastritis (in the next two weeks after observing table number 1a).

General characteristics of the diet:

F the physiological amount of proteins - ninety grams, fats - ninety grams (about 1/3 of them are vegetable), restriction of carbohydrates - up to three hundred grams, significant limitation of chemical and mechanical irritants of the mucous membrane and receptor apparatus gastrointestinal tract. Quantity limitationtable salt - up to eight grams.

Daily calorie content — 2600 kcal.

Drinking regimen - up to one and a half liters per day.

Cooking technology: liquid or mushy from boiled or more steamed products.

Diet: five to six times a day.

Prohibited foods: in addition to the above foods, it is forbidden to eat bread, fruits, vegetables.

Diet table 1 - menu for the week

If you go on a diet for one month, you will not only heal you, but also lose weight.

Day 1

Breakfast aem: rice porridge, tea with added milk, slice cheese.

2-th breakfast: fruit salad (strawberry, apple).

Dinner aem: potato casserole a, fish cutlet, cooked on steamed, pear compote.

Have a snack: about grated compote.

Dinner aem: curd-berry pudding, steamed omelet, rosehip broth.

At night: a glass of milk.

Day 2

Breakfast aem: boiled vermicelli, poured with sour cream, sprinkled with grated cheese and baked in the oven, a glass of milk.

2-1st breakfast: carrot and peach puree.

Dinner aem: puree soup from cabbage with boiled gbeef, a glass of strawberry juice.

Have a snack: a glass of strawberry jelly.

Dinner aem: carrot roll, peach juice.

For the night: finely chopped dried apricots with cream.

Diet table 1 - menu for the week

Day 3

Breakfast aem: rice porridge with 1 tsp. honey, a couple of prunes, a boiled grated chicken egg, a glass of yogurt.

2-breakfast: apple puree andpeaches.

Dinner aem: salad (boiled carrots + banana), vegetable soup, a glass of tea.

Snack: a glass of milk, marshmallows.

Dinner aem: carrot roll, peach juice.

At night: a glass of milk with 1 tsp. honey yes.

Day 4

Breakfast aem: semolina pudding, porridge with pumpkin, a glass of milk.

2-th breakfast: apple and banana puree.

Dinner aem: steamed chicken fillet with apples, milk soup, a glass of compote.

Snack: melon puree.

Dinner aem: salad (beets, boiled carrots andmashed), mashed potatoes, apricot juice.

At night: a glass of milk.

Day 5

Breakfast aem: curd cheesecake, a serving of oatmeal, glass of milk.

2-th breakfast: a couple of wheat crackers, a glass of chamomile broth.

Dinner hey: buckwheat cutlet, liver pate, a glass of green tea.

Have a snack: a glass of milk jelly.

Dinner aem: salad (carrots boiled and mashed, cheese), rice soup.

At night: a glass of milk.

Day 6

Breakfast aem: milkshake with banana,carrot omelet, steamed.

2-1st breakfast: curd and berry dessert.

Dinner aem: boiled chicken, potato soup, carrot juice.

Snack: jelly, cooked on apple uzvar.

Dinner aem: carrot roll, apple jelly.

For the night: a glass of kefir.

Day 7

Breakfast aem: buckwheat porridge, cheese sandwich, herbal decoction;

2-th breakfast: curd mass with vegetables.

Dinner aem: soup with added oatmeal, stewed beef meatballs, carrot juice.

Snack: manna, a glass of compote.

Dinner aem: boiled pasta with grated cheese, grated meat salad, a glass of yogurt.

At night: a glass of green tea with milk.

Sample diet menu No. 1 (wiped)

Z autrak: soft-boiled egg, mashed rice porridge, cooked in milk, tea with added milk and.

2nd breakfast: apple baked with sugar.

Dinner aem: pureed milk soup with additionoatmeal ki, meatballs, steamed, carrot oh puree, fruit mousse.

Have a snack: wineglassdecoction and rose hips, crackers.

Dinner aem: boiledfish baked with milk sauce, mashed potatoes, a glass of tea with the additionmilk and.

At night: wineglassmilk and.

Approximate menu of diet number 1 (not rubbed)

Zautorack aem: soft-boiled egg, buckwheatcrumbly, wineglass cha i from addingmilk and,

2nd breakfast: fresh curd th, wineglassdecoction and rose hips.

Dinner aem: soup lean with potatoes, boiledmeat baked under sauce beshamel, boiled carrot, wineglasscompote and from dried fruits.

Have a snack: sweetdecoction of wheat bran, couple crackers.

Dinner aem: boiledfish baked with milk sauce, roll from carrots and apples, tea with adding milk and.

At night: wineglassmilk and.

Nowadays, many people experience disturbances in the digestive process. This can be due to many reasons, including a diet disorder. For many diseases of the gastrointestinal tract, doctors prescribe the patient table number 1. It is worth talking in more detail about proper nutrition in this case, consider the menu for the day, for the week.

Table 1 - diet (the menu for a week will be given below), which was introduced for therapeutic nutrition by physician M.I. Pevzner. It was invented specifically to normalize the digestive process for patients suffering from diseases of the gastrointestinal tract.

Everyone knows that with such diseases it is difficult for the body to digest ordinary food, problems such as nausea, heartburn, diarrhea, abdominal pain, etc. begin. Therefore, the patient will have to refuse some products.

This diet is an integral (and sometimes the main) part of the treatment of diseases of the gastrointestinal tract. Subject to its careful observance, the patient's well-being quickly improves, and if it is violated (intentionally or unintentionally), a sharp deterioration occurs. Therefore, it is recommended to strictly adhere to the conditions of the diet, avoiding the use of prohibited foods.

Acute and chronic gastritis;
Peptic ulcer and 12 duodenal ulcer;
Burns of the esophagus;
Condition after surgery on the stomach;
Gastroduodenitis.

This diet has a gentle effect on the digestive system, accelerating the healing process of the mucous membrane.

General principles

The diet (table number 1) serves to normalize the digestion process and eliminate inflammation of the gastrointestinal tract (just see the menu for a week to make sure of this).

The basic principles of this diet:

Exclusion from the diet of broths, seasonings, spicy foods and other dishes that irritate the gastric mucosa.
Limiting difficult-to-digest foods.
The exception of fried foods, all dishes are only boiled, thoroughly wiped. Baking is allowed, just not to a crust. When you feel better, meat and fish are served in a boiled piece.
Food should not be too hot and cold to avoid irritation of the stomach lining.
Salt restriction.
The frequency of eating is 5 or 6 times a day. For some time before going to bed, be sure to drink milk or cream, this helps to reduce the acidity of gastric juice and soothe the mucous membrane.
The calorie content of the diet should be up to 3000 kcal.

What rules must be followed on the diet table number 1 is indicated in the picture.

The amount of protein should be up to 100 g per day, carbohydrates - 400 g, fat - 100 g.

Varieties

There are 3 types of this diet, which are applied at different periods of the disease.

Table 1 (diet, the menu for the week of which many are interested in) has 3 subdivisions:

Diet 1A. The most gentle, it is used in the acute stage of gastritis (as well as in its aggravated form), gastric and duodenal ulcers, gastroduodenitis. It is appointed for no more than 7 days due to the fact that the menu has a restriction in many useful substances. In acute gastritis, table 1A should be prescribed for 2 or 3 days, with exacerbation of chronic gastritis - for 4-6 days, with gastric and duodenal ulcers - for a week. Its peculiarity is that all food is given in a grated and semi-liquid form, since during this period patients are on bed rest. This diet heals the stomach lining well by eliminating traumatic and poorly digested foods. If the patient underwent a cholecystectomy, he can only eat mucous soups, the egg yolk in this case is excluded. Diet 1A is low in calories due to carbohydrate restriction. The amount of food for 1 meal should be small. There should be enough protein in the diet, because it is he who contributes to the rapid healing of the gastric mucosa. Much emphasis is placed on milk because it reduces gastric acidity. It can be taken up to 4 glasses a day, with good tolerance. Fats are served mainly in the form of butter. Be sure to drink warm milk at night. After that, the transition to diet 1B is carried out.
Diet 1B. It is used when the acute process subsides, food is served in a puree form, because patients are on a half-bed mode. The amount of protein and fat is increased compared to the 1A diet. Protein enters the body mainly in the form of milk and dairy products (soups, cereals, jelly). Meat should be present on the menu, but only once a day in the form of a soufflé, steamed cutlets, rolls. This is because milk protein is easier to digest than meat protein. It is recommended to increase the volume of consumed liquid up to two liters. The temperature regime of hot dishes should be about 60 degrees, the temperature of cold ones - at least 15 degrees. Unlike diet 1A, you can eat vegetables (potatoes, carrots, beets) boiled and mashed. Eggs can be eaten only in a soft-boiled state. The amount of salt should not be more than 8 g. Eating 6 times a day, a small amount of meals at one meal. A glass of warm milk is also recommended at night. This table is usually appointed for an average of 2 weeks. Then table 1 is assigned.
Diet 1. This is a moderately sparing diet. It is used during acute gastritis, with exacerbation of chronic gastritis, gastric ulcer and duodenal ulcer during the recovery period. The period of application of this diet is from two months to six months. Various vegetables are introduced (pumpkin, zucchini, cauliflower). Products that irritate the mucous membranes are still excluded. It is no longer necessary to wipe the food; you can prepare meat and fish in a boiled piece. It is enough to chew food thoroughly. Various desserts are introduced in the form of marshmallows, marshmallows, jelly, etc. Various fruits can be eaten raw (with the exception of some). Meals 5 times a day, it is recommended to drink cream or milk before bedtime. Mild cheese, fish roe, fat-free ham, doctor's sausage, jellied fish are introduced. Cottage cheese can be used in any form: fresh, in the form of dumplings, casseroles, soufflés, puddings, steamed cheese cakes. Sweet tomatoes, young peas and dill are introduced. Butter is recommended not only butter, but also vegetable. Dishes are only boiled, baked without crust and steamed. Fried foods are excluded. From drinks added weak coffee with milk, rosehip decoction, fruit juices. Fermented milk products are introduced: kefir, yogurt. Add from meat: turkey, rabbit, chicken. Fresh berries are also introduced: strawberries and raspberries. You can eat sweet curds and sour cream. Allowed for a side dish: pasta, semolina, buckwheat porridge, rice. Bread is recommended to be eaten slightly stale or dried in the form of croutons. You can eat biscuits, biscuits, once a week, pies filled with meat, jam, fish, apples are allowed.

There are also subspecies: surgical tables 1A and 1B. They are prescribed in the postoperative period, as well as after 2 days of fasting. These diets include weak meat broths, grated cereal soups, meat or fish soufflés.

Advantages and disadvantages

Table 1 is used only for medicinal purposes for certain diseases of the gastrointestinal tract. Of course, like any diet, it has its pros and cons.

Pros of this diet:

exclusion of products that irritate the mucous membrane and increase the acidity of the stomach;
healing of the mucosa through the maintenance of protein foods;
complete dietary food.

Diet Disadvantages:

it takes time to prepare special dishes;
problematic compliance with travel;
monotonous food.

If a person has never applied a therapeutic diet, then it will be difficult for him to immediately rebuild and get used to fulfilling all its requirements. However, the sense and benefit of this diet is possible only with the full fulfillment of all its conditions. If it is violated, the symptoms of the disease may return.

Contraindications

Despite the fact that this diet is useful, it still has its own contraindications.

Who should not use table number 1:

people with milk intolerance;
undergone surgery on the digestive tract in the first day after surgery (fasting is required);
patients with acute pancreatitis (fasting is recommended on the first day of the disease).

There are no other contraindications to this diet.

Permitted and prohibited foods

Diseases of the digestive system, such as stomach ulcers, gastritis, are caused by improper diet, bad habits, and stress. Therefore, the main task of this diet is to establish optimal nutrition, to choose a healthy diet. Those products are allowed that do not injure the gastric mucosa, do not increase gastric juice, but contribute to the healing of the mucous membrane.

Excluded are foods rich in fiber, as well as fatty foods that are difficult to digest, smoked meats, canned food, strong meat broths, as well as cabbage soup, okroshka, borscht. Fermented, pickled, salted vegetables are prohibited, because they increase acidity and irritate the mucous membranes.

You cannot eat dairy products with a high percentage of fat content. And, of course, you should give up alcoholic beverages and smoking. This is a prerequisite.

What can you eat	What you can't eat
Vegetables (potatoes, beets, carrots, cauliflower, pumpkin)	From vegetables - legumes, fresh and sauerkraut cabbage, rutabagas, onions and green onions, cucumbers, radish, turnips, canned tomatoes, sorrel, spinach, lettuce, radish
Fruits can be eaten fresh, or you can bake them (apples, bananas, peaches, apricots, nectarines, watermelon, melon).	Any mushrooms.
Berries (raspberries, strawberries).	Ice cream, cakes.
Bakery products (stale bread, unsweetened rusks from white bread).	From cereals - barley, corn, millet, pearl barley.
Groats (buckwheat, rice, oatmeal, semolina).	Meat - pork, fatty ham.
Sweets (jam, jelly, marshmallows, marshmallows, meringues, biscuits, honey, sugar).	From sausages - fatty sausage, smoked sausage, sausages, sausages.
Dairy products (milk, cream, sour cream, kefir, yogurt, cottage cheese, mild cheese).	From poultry - duck, goose, smoked chicken.
Meat (beef, rabbit, turkey, chicken, veal, beef liver, beef tongue).	Seasonings include mayonnaise, ketchup, mustard, ginger, black pepper, chili.
Chicken eggs are best eaten soft-boiled or scrambled.	From fish - canned fish, smoked fish, dried fish.
Fish and fish caviar.	Culinary fat, animal fat.
Oils (butter, ghee, vegetable).	Kvass.
Drinks (tea with milk, coffee with milk, still mineral water).	Black bread.
Juices (carrot, pumpkin, apricot).	Grapes.

Sample menu for the day (crushed form)

Table 1A and Table 1B mean chopped food, because the patient at this time is on bed and semi-bed rest. The meat can be passed through a meat grinder and steamed cutlets and zrazy, or you can make a soufflé from already cooked meat. Porridge also needs to be cooked liquid, smeared, in milk.

Sample menu for one day:

Eating	What to eat
Breakfast	Semolina porridge with milk. Soft-boiled egg. Tea with milk and sugar.
Lunch	Baked apple.
Dinner	Vegetable soup, grated with rice flour. Steamed cutlets with pureed buckwheat porridge. Dried fruits compote.
Afternoon snack	Curd soufflé.
Dinner	Fish dumplings. Pureed rice porridge. Tea with milk.
Late supper	A glass of milk.

The menu can be varied to your liking, the main thing is to adhere to the basic principles.

Daily menu (products without chopping)

When switching to a less gentle diet (several weeks after the exacerbation of the disease), you can not chop the food, but simply try to chew it thoroughly.

Sample menu for the day at table 1:

Eating	What to eat
Breakfast	Oatmeal. Sweet curd. The coffee is weak with milk.
Lunch	Baked cheesecakes.
Dinner	Vegetable soup with meatballs. Steamed chicken cutlets. Mashed potatoes. Compote.
Afternoon snack	Milk kissel.
Dinner	Fish baked with rice porridge. Tea with milk.
Late supper	Kefir or yogurt.

You should try to take food every day at the same time, this contributes to the normal production of gastric juice. Portions should be small so as not to overload the digestive tract.

Menu for the week

Table 1 - a diet (a menu for a week will be offered at the stage of recovery), which does not tolerate arbitrary deviations. At the slightest deviation from the rules, pains and disorders of the gastrointestinal tract immediately return. Therefore, it is advisable to strictly follow all recommendations.

Eating	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Oatmeal, soft-boiled egg, milk tea	Buckwheat porridge, sweet curd, tea	Rice porridge with milk, scrambled eggs, coffee with milk	Cottage cheese casserole, soft-boiled egg, marshmallow, coffee	Semolina porridge, cottage cheese with milk, tea	Porridge "Hercules", protein omelet, coffee with milk	Baked cottage cheese pancakes, soft-boiled egg, tea with milk
Lunch	Curd soufflé	Applesauce	Milk jelly, biscuits	Cottage cheese with sour cream	Sweet curd	Baked apple	Pumpkin juice, biscuit
Dinner	Rice soup with vegetables, steamed cutlets, mashed potatoes, compote	Vegetable soup with semolina, Meatloaf, jelly	Milk noodle soup, boiled chicken, Steamed vegetables, compote	Squash puree soup, Pasta, beef zrazy, jelly	Oatmeal soup with vegetables, boiled beef, steamed zucchini, compote	Vegetable soup, Doctor's sausage, Buckwheat porridge, jelly	Milk soup, steamed meatballs, boiled potatoes, compote
Afternoon snack	Watermelon	Carrot juice	Soft-boiled egg	Rosehip (decoction), biscuits	Peach nectar,	Pumpkin juice, biscuits	Omelet
Dinner	Boiled chicken, rice porridge	Fish dumplings, Potatoes boiled	Ham, carrot puree	Boiled fish, vegetable puree	Steam cutlets, Rice porrige	Baked fish, squash puree	Zrazy, pasta

For the night every day - a glass of milk, kefir or cream. The amount of bread is 150 g per day, you can replace it with crackers.

First course recipes

Soup preparation methods will be presented below.

Vegetable soup with semolina

Peel potatoes (3 pcs.), Cut into cubes, dip in cold water, put on fire.
Peel carrots (1 pc.), Cut into cubes, throw into a saucepan.
Chop cauliflower (100 g), add to the soup.
Peel the zucchini (100 g), cut into squares, place in a saucepan.
Let it boil for 15 minutes, rub the vegetables in a blender or mash with a crush.
Put on fire, add 50 g semolina, stirring occasionally.
Season with salt, add milk and egg mixture (stir 1 egg in half a glass of milk).
Stir in, let it boil, turn it off.

Zucchini puree soup

Zucchini (small -2 pcs, large - 1) cut, pre-peeled, pour water, put on fire.
Cook for 10 minutes, knead with a crustacean, add a tablespoon of flour, salt.
Pour in milk (glass), let it boil, add butter to taste.

Second course recipes

Pass the meat through a meat grinder before cooking cutlets and rolls.

Steamed cutlets

Mix the ground beef (200 g) with the egg.
Blind cutlets, salt.
Put in a colander in a water bath (you can use a double boiler).
Cook for 20 minutes.

Meatloaf

Make a protein omelet.
Spread the ground beef on a 2 cm thick wet towel.
Put the omelet on top.
Carefully wrap the omelet in the minced meat with a towel.
Put in a colander in a water bath (or in a double boiler) for half an hour.

Mashed potatoes, steamed vegetables, cereals, pasta are used as a side dish.

desserts

Desserts can be served for lunch or afternoon tea.

Curd soufflé with honey

Mix 200 g of fat-free cottage cheese with 100 g of milk.
Add 1 tsp. sugar, mix thoroughly.
Add egg yolk and 50 g semolina, mix.
Add beaten egg white.
Put in an oiled dish.
Steam.

Merengi

Beat 4 egg whites.
Add the icing sugar carefully.
Put the protein mixture on a baking sheet covered with parchment paper using a spoon.
Bake in the oven at a very low temperature (about 100 degrees) for an hour.

You can also come up with many other dessert recipes.

Features of the diet for gastritis

Thanks to the use of diet No. 1, an improvement in the condition of acute and chronic gastritis is achieved quite quickly by reducing inflammation of the gastric mucosa. Mashed food must be consumed for the first 5-7 days, then you can only select coarse meats (chicken, veal) and chew the food well.

Diet 1 for gastritis is recommended to be followed for quite a long time - about six months. In this case, sweets will have to be limited, such as: honey, sweets, jam, because they irritate the mucous membranes and increase acidity.

Features of the diet for gastroduodenitis

With this disease, table number 1 should be used for a long time, possibly several years. Avoid irritating foods such as tomatoes, cucumbers, sausages, ham. Meals should be fractional and frequent. If the acidity of the stomach is lowered, then it is recommended to include in the diet low-fat broths, berries and fruits.

Features of the diet for pancreatitis

If gastritis is accompanied by inflammation of the pancreas, then table number 1 must be combined with the recommendations of table number 5. If at table 1 it is recommended to drink milk more often, then with pancreatitis it is forbidden to drink it in its pure form. But you can supplement them in cereals, soups, and also replace it with kefir.

Features of the diet for stomach ulcers

If there was an operation, then hunger is recommended for two days, then table 1A (dishes, ground and liquid), then 1B (semi-liquid dishes). And only after that you can switch to diet 1. If you feel well, the duration of the diet can be reduced to 2 months.

Features of the diet for children

Children also suffer from diseases of the digestive tract, therefore, in such cases, table number 1 is recommended for them. It is difficult to force children to eat at the same time, but it is necessary to teach them to do so. They will also find it unpleasant to eat healthy foods, and not those that children usually like. But it is worth talking to them about this too.

Depending on the age of the child and the severity of the process, a diet is drawn up. Better if the attending doctor picks him up. Food must be freshly prepared, in extreme cases, you can cook food for 2 days and reheat. You can use a zigzag diet - as your condition improves, relax and then return to a strict diet again.

Features during pregnancy

An expectant mother needs to get enough nutrients, so it is worth choosing a diet in such a way that there are enough proteins, carbohydrates and fats. Also, food should be high in calories.

Medical dietetics has more than 15 therapeutic diets. Each of them has its own indications for the appointment. Diet table number 1 is prescribed for diseases of the stomach and duodenum. This nutrition is aimed at making digestion as useful as possible and minimally traumatizing the organs of the gastrointestinal tract. Moreover, depending on the stage of the disease, the patient can be prescribed diets 1a and 1b - these are varieties of diet table number 1.

The indications for the appointment of this therapeutic food are the following diseases of the gastrointestinal tract:

ulcers of the stomach and duodenum during remission or after the removal of acute inflammation;
exacerbation of chronic gastritis (mild) with normal or increased secretion;
acute gastritis during the recovery period.

Why is diet table number 1 prescribed for these diseases? This food serves several purposes. Firstly, during the period of ulcers and gastritis, food should be gentle, not overload the stomach and duodenum with unnecessary work. Secondly, digestion must be fast. The presence of food in the stomach is minimal. Thirdly, you need to consume all the necessary substances for normal life and recovery. But first, let's consider the varieties of this therapeutic diet in order to understand the sequence of their application.

Diets 1a and 1b

Food that is used for inflammation of ulcers, erosions of the stomach and duodenum is food 1a table. Its duration depends on the degree of inflammation. As a rule, after the removal of inflammatory processes, the patient is transferred first to diet 1b, and then to diet table No. 1. Also, diet 1a is used 5-7 days after operations on the digestive tract.

The diet according to table 1a is grated or liquid dishes:

grated cereal soups;
grated milk porridge;
jelly;
steamed omelets;
milk (on diet 1a, be sure to drink a glass of warm milk at night).

All products must be thermally processed and frayed as much as possible. This allows you to relieve inflammation in the digestive tract in 5-6 days. In this case, it is necessary to eat in small portions (up to 300 grams) every 3 hours. The temperature of the food is also a very important factor in recovery: it should be moderately warm.

The diet of table 1b is somewhat expanding, but the basic principles remain the same: thermally processed food, mashed in puree, at an acceptable temperature. Now you can use white bread rusks, lean meats, fish and poultry (twisted twice in a meat grinder), non-acidic pasty cottage cheese, vegetable purees. The obligatory milk at night remains the same. Compared to the table 1 diet, this diet allows ulcers to heal, the affected tissue of internal organs is restored, and pain symptoms decrease.

Features of the diet table number 1

If it is possible to remove inflammation from the digestive tract, as a rule, they switch to the indicated medical diet table 1. Consider the basic rules of this medical nutrition.

Obligatory heat treatment of products. This is necessary in order to minimize the chemical and mechanical reactions of the stomach and duodenum to food.
Most dishes that are heavy on the stomach must be mashed, mashed, and liquid.
Chew as much as possible those dishes that are not frayed.
Fractional meals: small portions, breaks between meals for 2-3 hours.
Exclusion of all harmful, fatty, fried, spicy, smoked foods. Look at the table for what you can and cannot eat while on a diet.
On a diet table 1, you need to drink up to 1.5 liters of water per day.
Consider when dieting table 1 that you need to consume about 100 grams of fat per day (a third of them are vegetable fats), 100 grams of protein (animal proteins should occupy 60% of this norm) and 400 grams of carbohydrates.
Be sure to have a glass of warm milk at night.
Meat dishes are served in the form of steam cutlets, mashed potatoes, soufflés, meatballs, small pieces of boiled meat.

What you can and cannot eat (table 1)

Products	What can you eat	What you can't eat
Meat and poultry	Beef, lean lamb, turkey, rabbit, chicken. Offal: tongue, liver	Fatty meats and poultry, lean meat. Pork, duck, goose. Canned food. Smoked meats
Fish	Lean fish without skin	Fatty fish. Salty fish. Canned food
Flour products	White toasted bread. Cookies like "Maria". Baked pies with apples or meat, cheesecakes infrequently	Fresh bread. Rye bread. Butter and puff pastry
Dairy products	Milk. Non-acidic cottage cheese, sour cream (in small quantities), kefir. Mild hard cheese (grated)	Sour dairy products. Spicy cheeses
Soups	Pureed soups with vegetable broths (potato, carrot). Milk soups made from well-boiled cereals	Meat and fish broth. Borsch, okroshka, cabbage soup
Cereals	Semolina, oatmeal. Rice, buckwheat. All cereals are boiled or ground with a blender. Vermicelli, pasta	Legumes. Pearl barley, millet, egg groats. Corn grits
Eggs	2-3 eggs a day, soft-boiled or steam omelet	Fried eggs. Hard-boiled
Vegetables	Cauliflower, potatoes, beets, carrots. Non-acidic tomatoes 1-2 pcs. in a day. Observing the 1st table diet, heat all vegetables	White cabbage, sorrel, spinach, turnip, radish, cucumber, onion, mushrooms. Salted, pickled, canned vegetables
Fruit	Sweet berries: raspberries, strawberries. Sweet ripe fruits: peaches, apples. All fruits and berries are served in the form of compotes, jelly, mashed potatoes and mousse	Sour fruits and berries
The drinks	Rosehip decoction. Weak tea. It is possible with the addition of milk. Weak coffee and cocoa with milk added. Sweet fruit juices	Strong coffee. Strong tea. Carbonated drinks. Kvass. Alcoholic drinks
desserts	Sugar. Honey. Pastila, jam, non-acidic jam. Marshmallow. Jelly, jelly, compotes from sweet fruits and berries	Chocolate. Ice cream

How to compose a diet menu table 1

Knowing the permitted products of table 1, the menu for the week can be compiled quite quickly using the following algorithm.

Study from the food table what you can and cannot eat on a 1 table diet.
Select your favorite foods from the allowed foods, those who agree to eat every day.
Since Diet # 1 is based on split meals, set aside 5-6 meals a day. Determine what you like best for breakfast, lunch and dinner, do not forget about the obligatory warm milk at night.
Create 3 dish variations for each food category. For example, meat dishes. 1st day - rabbit puree, 2nd day - steamed fish cakes, 3rd day - boiled chicken. Consider what you can cook.
Create a 3-day menu based on 3 meal options across all categories. So nutrition on a diet will be varied, healthy and will be conducive to recovery.

An example of a diet menu table 1 for a week (table 2)

Diet recipes table number 1

Steamed curd soufflé

This recipe will be very relevant for those who adhere to the rules of table 1, since it is easy to prepare and greatly diversifies the diet. In addition, cottage cheese is a valuable source of protein.

You will need: cottage cheese (300 gr), milk (75 ml), low-fat sour cream (60 gr), 2 tablespoons of semolina, 2 eggs, sugar to taste.

Cooking. Use a blender to combine cottage cheese, sugar, 1 yolk, semolina and milk. Whisk 2 egg whites separately until firm. Gently mix the curd and egg whites together. Transfer the resulting dough to a greased pan. Steam for 15-20 minutes.

Steamed chicken meatballs

Everything that you used to love to fry, then on the diet table 1 can be steamed. This applies to cutlets and their variations. For example, steamed meatballs with some cereal side dish will completely saturate you and fit perfectly into the diet of medical food.

You will need: minced chicken (200 gr), semolina (3 tablespoons), a third of a glass of milk, a small piece of butter, salt.

Cooking. Mix all ingredients. Leave the resulting minced meat for 10-15 minutes. Then form round flat beaters. Steam for 50-60 minutes.

I can't wait to find out how I will please you today? Well, very, very tasty, delicious soups! For our diet with you, this is exactly what you need. In addition, our menu, as always, contains not only tasty, but also healthy products, so feel free to include this menu in your diet, I assure you, you will be satisfied and, most importantly, well-fed.

Creamy pumpkin and bread soup

pumpkin - 100 g
milk (pasteurized) - 0.5 cups
water - 0.5 cups
sunflower oil - ½ tsp
stale white bread - 3 pieces

Cut the peeled pumpkin into portions and fill it with salt water, which we had previously diluted with milk, and lower it. After a couple of minutes, combine the pumpkin and bread and continue to cook over low heat until the pumpkin becomes soft.

Wipe the resulting mixture through a sieve, mix with milk and butter, wait for it to boil and beat.