Baked apples in a microwave for nursing mothers. Recipes for nursing mothers (many recipes are controversial, choose what is acceptable to you!). We make dessert with honey in microwave

Baked apples in the microwave - One of the simplest desserts, on the preparation of which is from all about 15 minutes, or even less. Dessert is good and warm and cold. The taste can be varied with the help of various additives (which you watered - sprinkle your apples), and still a taste depends on how sour or sweet apples were.

Of course, baked apples can be prepared in the oven, and this is also a wonderful dessert, but in the microwave, firstly, faster, and secondly, sometimes you want to bake with just 2-3 apples, and use the oven in such a situation, gently speaking, irrational.

You will need utensils suitable for use in a microwave oven. It is better not to take a small plate: when baking, a certain amount of fluid is released, which with a fine plate will easily learn in all directions. It is convenient to use small ceramic forms for baking or dishes from heat-resistant glass, the low plastic container is suitable if it can be placed in the microwave.

Need to:

Apples - in the desired amount, correlated with the size of the dishes for the microwave (we usually face 3-4 pieces of medium size)
Honey or jam - at the rate of 0.5 to 1.5 teaspoons on 1 apple (we have a jam from, good too, just a lingonberry, drowning with sugar, raspberry, strawberry, you can try your own options), in the end, you can Just sprinkle apples with sugar.
Cinnamon (optional) - Approximately 1/3 teaspoon for 3 apples, you can experiment with other dessert spices or "powders" (for example, you can add almond petals, impellent walnuts, vanilla sugar)

Cooking:

We suggest you consider the three basic options that will be distinguished by the taste and "softness level", as well as the shape. Apples in any case must first wash and wipe.

Option 1. Apples cut in half, remove the fruits. We remove the core with seeds and make a small groove-yam (it is convenient to make a teaspoon or a small spoon for ice cream). We put apples in the dishes, in which we will oven, cut up.

In the recess in the center of each apple half the apple lay a little honey or jam. If desired, sprinkled with cinnamon or something else (we have not done this now).

We put in the microwave, it is advisable to cover the shape with apples with a special cap for microwave ovens (comment for dummies: this is a plastic cap with a hole or several to exit steam, sold in the kitchen goods departments). We draw your attention to the fact that the baking time depends on several factors: the power of the microwave, the mass of apples and on how hard or soft apples were. In our case: three small apples, not very hard and not very soft, with a capacity of 850 watts we baked 8 minutes. Get the liver apples from the microwave, we give a slightly cool - and you can eat! We remind you: in a cold form, this dessert is no less delicious, so you can cool to room temperature. The advantage of such a method of preparation is that apples will keep the form, and the minus - the peel can be too tough and slightly spoil your pleasure from the dessert. Therefore, we consider another option.

Option 2. Apples we clean from the peel, cutting it with a thin layer, cut on the quantity or even on 8 poles, if apples are large, remove the core, fruits and "ass", and put in dishes for baking in one layer.

Slightly pour apples on top of jam or liquid honey, if we want to sprinkle with cinnamon or other "powders".

We put in the microwave, cover with a cap, and a past one 10 minutes. You will get a gentle dessert, very soft, but (and this is minus) apple lobes can lose form. If the oven for a few minutes longer, you will generally get almost apple puree, by the way, the children really like it very much. Well, there is also a "intermediate" option.

Option 3. Apples are also cleaning from the peel, the cores and other things, cut into 8 poles and put into one layer in the form.

Baked apples are beautiful, useful and delicious dessert, which can be prepared throughout the year. The growth in the popularity of this delicacy falls on autumn, when one of the most prolific and affordable fruits is not only in our country, brings juicy fruits.

We will tell you how to bake apples in a microwave or oven with honey, cottage cheese, cinnamon and nuts. Let's tell me how long the apples should be baked depending on what kind of furnace for the preparation of the dessert you will prefer.

Apples are perfectly combined with a large number of diverse products, so choose the recipe for baked apples with a filling or without it, and the taste will not be difficult.

How to bake apples in the microwave

What apples and how best to bake

♦ Choose fruits for baking with a strong skin and, preferably, sour-sweet pulp. Apples with loose flesh are not suitable for the preparation of this dessert.

♦ In order to do during the preparation of the peel on apples, it is not soaked, and the apple rope evenly, you should pierce it with a toothpick or fork.

♦ Pour at home dishes for baking under the apples some water. This will help the fruits to remain safe and do not burn during the preparation of apple treats.

♦ Apple dessert is permissible to bake in the oven, and in the microwave oven. Therefore, the question is whether it is possible to bake apples in the microwave, disappears. Like the experiences about the harmfulness of the microwave oven. The selection of the furnace depends only on your preference and time options.

Baked apples in a microwave with cottage cheese and dried fruits

Required:

♦ Apple - 3 pcs.

♦ Cottage cheese (high fat) - 90 g

♦ Raisin - 1 tbsp. Spoon with slid

♦ Kuraga - 1 tbsp. l.

♦ Cinnamon - to taste

Cooking:

Pick up apples suitable for baking, wash them and dry them.

Kuraga and raisins rinse and remove the remaining moisture from them with a towel or paper napkins.

Cut the apple top with a sharp knife and remove the core with a conventional teaspoon or any other devices, if any. Do not remove the pulp of the apple. Leave 1/3 apple in place.

Hats cut from apples, set aside aside. We will cover apples filled with stuffing.

Grind the Kuragu knife to small squares.

Cottage cheese in a bowl, and scroll with a spoon until soft.

Add a raisin and Kuragu to Cottage cheese. Mix the components thoroughly.

Starting put in apples, tamping a spoon.

SOS should not stuff apples with stuffing to the top. Since at the time of baking, the filling can increase in size and partially leave hot apples.

Cover the apples with caps, place the dishes in suitable for microwave and send it to the microwave oven for 8 minutes at a power of 600 W.

Remove the finished apples from the furnace, put on a special dish and, if you wish, decorate cinnamon. Delicious and useful dessert ready.

Baked apples in the microwave

Check out the video with detailed stories about how you can quickly prepare baked apples in a microwave oven without a filling. Such a dessert will be climbing children, losing weight and those who are very organized in time, and you want a tasty and useful delicacy.

Apples baked in the oven

Baked apples with honey in the oven - Recipe with banana for a child and adult

Ingredients:

♦ Apple - 2 pcs.

♦ Banana - 1 pc.

♦ Cottage cheese (fat) - about 90 g

♦ Honey (natural) - 2 teaspoons

How to prepare:

Just like in the recipe above wash apples, drain them with a towel, cut the tops and remove the core.

Move cottage cheese to suitable dishes and squeeze the spoon to maximum softness.

Pull the banana from the peel and cut into pieces.

Start "Packaging" apples.

First layer on the bottom of each apple put cottage cheese and give it a teaspoon. The second layer on cottage cheese, put two pieces, chopped banana. Next, the third layer cover the bananas with cottage cheese and lose a little. Put on top of cottage cheese into each apple on one tea spoon of honey. Finish filling the filling 2 - 3 banana circles.

Make sure that the filling filled the apple is not up to the top.

Place the apples to a special dishes for the oven, cover the hats - the tops. Send Cake Apples in the oven for 25 -30 minutes at 180 degrees.

The duration of baking apples depends largely on the variety. So it's not for long to leave the apples in the oven and the microwave one on one without your supervision.

How many bake apples in the microwave on this recipe

Apples with a banana If you wish, you can bake in the microwave. For this, trained apples put in the dishes, which is designed to prepare various dishes in the microwave oven. And leave to cake for 6 - 8 minutes at a power of 600 - 650 W. Again, remember that time flies quickly, and the variety of apples and the ability of your microwave affect the speed and end result.

How to bake apples with nuts and chocolate

Products:

♦ Apples - 2 pcs.

♦ Raisins - 2 tbsp. Spoons

♦ Walnuts (purified) - handful

♦ Chocolate (Dark) - about 40 g

Need:

Raisin rinse in water and dry.

Walnuts are crushed in a convenient way for you.

Apples wash, cut up the top and remove the core with a small amount of meakty.

For the filling, connect the raisins with nuts, mix and fill it with apples it.

Place the apples on the baking sheet and send it to the oven for 25 to 30 minutes at a temperature of 180 degrees.

While stuffed apples are baked in the oven, melt chocolate on a water bath.

Get baked apples, let them cool down a little. Place the finished dessert on the dish and decorate apples melted chocolate. You can pour directly to the filling with nuts or on the "Hat" - do the way you like more. Preparation of desserts allows you to fantasize.

Prepare baked apples and delight delicious dessert yourself and your loved ones.

Pleasant appetite 🙂

Music for mood and admiration for the talent of the Pianist Ivan Bessonova.

Hi, my wonderful cookies. How cool that apples can be bought at any time of the year! What to do when there is fruit raw already tired. They can be raised, dry, cook from fruits jam ... my favorite option is. But sometimes so reluctant for this to light and warm up the oven. Therefore, today I will tell you how to bake apples in the microwave. And of course, I will share awesome delicious recipes 😉

About the healing properties of fresh apples is hardly anyone who does not know. They are very useful for our body. And here are few calories: only 47 kcal per 100 grams. Therefore, such fruits are

What are the baked apples? In the fruits that have undergone heat treatment, vitamins are fully stored. And there are many such here: and. In addition, there are many manganese, iron, potassium and copper in the baked fruits. For example, potassium strengthens the heart muscle, helps to normalize blood pressure, and also warns the appearance of fat deposits. Here is such a valuable component.

Recipes

How to bake with sugar

Ready dessert is obtained fragrant and tasty. An excellent addition to such a good room will be dry white sparkling wine. If you have a day off or some romantic evening.

Take the following ingredients:

3-4 fetus;
0.5 ppm sugar on fruit;
2-3 tbsp. water;
cinnamon (optional).

In a cylindrical hole made in every fruit, pour sugar. Sprinkle with cinnamon from above. Put the fruits on a special ass, which is designed for a microwave oven, and pour some water here. And then put apples into the microwave. Install the power in the unit above the average and bake fruits.

During thermal treatment, apples will sing the juice, which, mixing with sugar, will turn into a gentle syrup. And cinnamon will give some piquancy. And if you add pieces of cookies and natural yogurt, the dish will be delicate. Reminds the air cake. Recipe

How to bake Decide such yummy, be sure to write a review in the comments to the resulting dessert. Especially if you have your own secret of cooking this delicacy.

For a child

For the baby to six months, the mother's milk or adapted mixture is considered to be the best nutrition. And when the child reaches the age threshold in 7 months, moms begin to introduce lures. It is usually a vegetable or fruit puree. Is it possible to do such a puree at home? Of course, for example, from apples. And you can prepare such a dish in the microwave. Baked fruit acts softer and tenderly on a children's stomach than a raw apple.

For such a kushan, take:

apple (or somewhat, if you want to make yourself 😉;
a little glaze of fresh butter;
1 tbsp. water.

If a crumb is less than a year, sugar better do not add. At the same time, naturally, the selected fruit should be juicy and ripe. If you cook a delicacy for a kid, which is more a year old, you can sweeten the apples slightly.

In the cylindrical funnel of the prepared fruit add creamy oil. Put the fruit on the plate, pour the water container and cover the lid on top. Remember that used should special Microwave Tableware.

Place the plate with fruit in the microwave oven and set the maximum temperature in the unit. After 5 minutes, turn off the microwave, and leave the plate in the stove for another couple of minutes.

Then pull the tank from the microwave oven. When the fruit cools up to room temperature, carefully remove the skin with the apple, and rope from a spoon. Treaty is ready - it is time for karapuza to make meals.

With honey

It is simply impossible to tear away from such a dessert. By eating one portion, you are unlikely to limit 😉 even. After all, it has a lower level of the glycemic index than sugar.

The following ingredients will be needed for cooking:

4 fetus;
4-5 tbsp. honey;
cinnamon;
a bit of any dried fruit.

Funnels prepared fruits fill in honey and finely chopped dried fruits. I adore to do with raisins and Kuragya. I do not throw out the cut "cover" from the apple, but covering from above.

Then make a capacity with fruits in the microwave oven in which to set the maximum power. After 3-5 minutes, turn off the microwave, get the plate with fruit and sprinkle with cinnamon apple.

With cinnamon and raisins

Supports such ingredients:

6-7 medium-sized apples;
2-3 tbsp. Sahara;
handful of raisin;
1 tsp. cinnamon crushed;
5 tbsp. water.

Pre-soak raisins: it should be soft and gentle. As for sugar and water, their quantity depends on the varieties of apple bang.

Clean the fruits from the peel, remove the core and cut the pulp on the slice of 0.7-1 cm thick. After that, put a large part of the pieces into the microwave container and sprinkle with sugar and cinnamon. The next layer will be raisins that cover the remaining apple slices.

Add water. Cover the capacitance with a lid and place in the microwave oven for 4-5 minutes (the temperature must be maximum). Then get the ass, mix the ingredients and place the container again in the microwave for 5-6 minutes. During this time, apples must soften. If suddenly it seems to you that the dish is dry, add a couple of water spoons.

Then, with the help of a potato fedell, remember the fruit slightly. But only in the puree do not turn this dish: slices should be viewed.

Serve the delicacy with cold or warm. If suddenly you do not put everything you cook, do not be discouraged. Remains can be placed in a skeleton and send to the refrigerator. Believe me, in a cold form it is no less tasty.

Dessert in a mug / pot

The following products are needed:

2 tbsp. oatmeal;
an apple of medium sizes;
a couple of sugar spoons;
¼ ChL chopped cinnamon;
art. butter cream;
½ st.L. water;
chopping nutmeg;
1.5 tbsp. Wheat flour.

Purified from the skin and core apple cut into small lobes and place in a mug. Pour water into the container. Here, add a spoonful of sugar, 1/2 tbsp. flour, 1/8 tsp Cinnamon and nutmeg. All ingredients gently mix.

The remaining components mix in a separate ass. With this mixture, cover the fruit in the circle. In the microwave oven, set the maximum temperature. Place the vessel with the dessert in the microwave for 2 minutes. Good luck is ready. Time to remove the sample.

Generally, friends, I often serve baked apples with sauce or crushed nuts. And what do you like to eat such a treat? I am sure that you have your own secret. Share them in the comments. I wish you a pleasant appetite. And I say: to new meetings, cooks.

The menu of a nursing woman can be very tasty, despite the prohibited delicacies. Many female representatives love to pamper themselves with a sweet dessert. Ice cream, cake, apple strudel ... List can be continued forever. But is it possible to treat himself with a delicious, but useful dessert, let's say from baked apples? Let's try to understand the question, whether baked apples are allowed with breastfeeding.

After the birth of the baby, a woman should fit with extreme caution to composing his diet. With Mother's Mother, the child receives nutrients that are necessary for the normal development of its body. The correctly compiled Mom menu will help in this. Many products are dangerous and unacceptable for the organism of the mother and child. Their use is fraught:

the development of an allergic reaction;
meteorism and other unpleasant processes in the intestines;
poisoning.

In the article, we will consider an important question: Does apples will harm the mother and baby. Can there be baked apples during breastfeeding period? From what time after birth can eat them?

Use of apple

Beautiful, juicy and multicolored apples contain many vitamins and trace elements. They contain potassium, iron, copper, boron and this is not the entire list! Young mothers must be included in the diet this useful fruit, because a large share of iron will help to restore the normal level of hemoglobin. Even baked apples do not lose these properties.

Fruits are a source of pectins and fiber.
Baked fruits have great benefit to the body of a nursing woman, since all useful substances are absorbed.
Polysaccharides contained in fruit are not absorbed by the organism, but the contrary is removed from the intestine hazardous toxins, and also have a bactericidal effect on the body.
Many moms after the birth of a child suffer from constipation. Apple pectin will help to get rid of these unpleasant manifestations.
In the period of breastfeeding, it is very important to avoid allergies. It is apples that are a hypoallergenic product. However, with extreme caution, it is necessary to eat red species, because bright peel can cause allergies in a child and a nursing mother.

In general, apples are useful and rightfully occupy one of the leading places of the ranking of ideal products for nursing women.

Apple harm

Unfortunately, these fruits are not a dietary product. Therefore, during the feeding period, it is necessary to easily approach their use. After all, a young mother should be beautiful, well-groomed and shine from happiness! Note that the baked fruit does not affect the figure, because it contains less calories than its fresh brother.

From the diet of a nursing mother, it is necessary to exclude all products that can cause discomfort to its body. Fresh apples can increase the size of the acidity of the juice contained in the stomach, and this in turn does not affect the health of the woman.

Another, and the last, negative manifestation is damage to the teeth. After using raw fruits, enamel on time becomes sensitive even to water. You can exclude such a phenomenon by rinsing the oral cavity after meals.

From this one we can conclude that this useful product should be present in the diet of a nursing mother. But it is allowed to use in limited quantities and to achieve a child of a certain age.

Can I not?

An eternal rhetorical question: can I not? Some doctors intimid young women during breastfeeding period by a possible allergic reaction to the body. Dear mommies, remember that the allergy is on the bright color of the peel, that is, on red fruits, and this is a feature that is transmitted by genetically. So, red apples are admissible if in the children's, adolescence, as well as during pregnancy, you did not have allergies on them.

In the case when a woman is still afraid to harm the child, a baked apple will come to the rescue, which is absolutely hypoallergenic. The indescribable taste and aroma of the product in this form, be sure to do a nursing mom.

If you are an amateur fresh fruit, then you should replace the red on yellow or green, and the problem is solved. Evoying such a fruit nor a woman nor a child is at risk of allergies. Some suggest that fresh apples can cause colic and promote gas formation in the baby. Experts explain this by the fact that such processes in the body of the child are possible only in the presence of a similar reaction from the cormal. If such a problem exists, then baked fruits will come to the rescue. After heat treatment, they retain only a part of the vitamins, but this is enough for a nursing woman.

Features of baked apples

A huge number of positive feedback from the physicians and the love of many women won this delicacy. And now about the benefits of baked apples when breastfeeding:

you can eat after reaching a child monthly age;
absolutely hypoallergenic and useful product;
pained useful vitamins for heat treatment;
full absorption of trace elements;
do not cause gas-forming processes in digestion organs;
do not increase the acidity of the stomach;
there is no negative impact on enamel;
easy in cooking.

Baked fruit can be used almost immediately with the start of the lactation period. With this form of the product, nursing moms can forever forget about the problem of constipation after delivery.

How to cook

The choice of a suitable fruit needs to be considered responsibly. Best of the breastfeeding will be suitable green varieties of apples. Bake them in the oven, multicooker, microwave. For cooking you will need a couple of minutes and a little effort.

Simple recipe

It is no secret that a nursing woman must observe a diet. But who said the menu should be boring and monotonous? Dessert from baked apples dispels this myth. One of the indisputable advantages of the dish is a simple recipe with which even novice hostesses will be handy. For cooking you need an apple, a knife and an oven.

Fruit thoroughly wash. You can use the brush to make a pretty wash the peel from possible processing.
Cut the apple into two halves, from which you remove the middle to remove the kit.
Preheat oven to 180 degrees and put a baking sheet with halves for 10 minutes.
Enjoy a tasty and harmless dessert.

In the first days of feeding should not be added to the dessert sugar, vanilla and cinnamon - this can affect the child's condition. As you know, sweet substances and spices can cause discomfort and bloating in the kid. As a result, the Chado will begin to be capricious and can refuse the next time from Mother's milk. Therefore, with additives need to be closed until two months of age.

Cooking in microwave

Apple baking recipes during breastfeeding there are a great set. Various options for stuffing from cottage cheese, sugar and cinnamon. Under the strict ban remains baking, because it will certainly cause colic to the baby. Go to such products follows after 3-4 months from birth.

Recipe for apple cooking in the microwave. To do this, you will need:

apple;
1 tsp. Sahara;
a small piece of butter;

Method and cooking time:

Wash fruit under running water. Cut into 2 parts and remove the core with a spoon or knife.
In half, pour sugar and add creamy oil. For better baking, the peel can be pushed with toothpicks.
Put the furnace on the middle power and set the timer for 3-5 minutes. In general, cooking time depends on the fruit and is regulated in each case individually.

Apple pot

A delicious dish should be beautiful to improve the mood of a nursing mother. So, baked apples in the form of pots!

Ingredients:

apple;
1 tsp. honey;
handful of crushed walnuts.

Dessert preparation process:

Washing the fruit to put on the plate and cut off the top from it. Hood can not be thrown out because it acts as a lid.
A spoon gently remove the middle.
Add honey inside apple and lay nuts on top. The resulting dessert is closed by our pre-prepared cap and send to the oven.
Bake for 20 minutes at 180 degrees.

Baked with cottage cheese: video from

Mom with GW can also eat and dried slices of apples. You can use them in compote as an independent dish and as additives.

A nursing woman should take care not only about his health, but also about the well-being of her baby, choosing high-quality and natural products. Apples in any form will benefit the body and improve the lactation period. You need to eat these fruits without fanaticism, observing the recommended portion.

Baked apples are a classic dessert in the cold season, one of its name already causing associations with early twilight, snow patterns on the window and crackling in fireplace fire. And if bake apples with nuts from nuts, dried fruits, cinnamon and honey, then the magic aroma of the winter fairy tale fill every corner of your home! True, for this you have to turn on the oven, spend time, stain a lot of dishes ... And what if we offer you to cook baked apples faster and easier? For this, there are proven expiration experience: how, for example, bake apples in the microwave.

Bake apples in a microwave oven is so simple that, as usual in such cases, the child will cope. But this time the comparison is true: the baked in the microwave apples are really perfect for baby food, as well as for diet of nursing breasts and pregnant women. However, with all the rest of the sweet tooths they will only benefit, pleasure and desire to repeat this culinary experiment as soon as possible, please the delicacy of themselves and households.

What is the benefit of baked apples?
The use of apples for digestion, fighting anemia and replenishing the shortage of vitamins is indisputable and is widely known. But some people fresh juicy apples can bring no less harm than good. We are talking about those who have a sensitive mucosa of the digestive system, who suffers with the increased acidity of the stomach, as well as allergies to fruit pigments. So the myth of the universality of apples is broken: it turns out that this affordable and familiar fruit can not have patients with gastritis and ulcers. Fruit acids can provoke the aggravation of the disease, and rigid vegetable fiber, acting on healthy people as a "brush" for the intestine, breaks the digestion.

After baking, the apples do not lose their beneficial properties, but, unlike fresh, cease to irritate the gastric mucosa and intestines. Pectins are preserved in them: natural polysaccharides, which have a powerful antioxidant effect and purifying organism from toxic substances. Therefore, baked apples include many therapeutic diets to enhance immunity and the development of the useful intestinal microflora. Of course, baked apples are deprived of the lion's share of vitamin C and other substances that are destroyed during thermal processing. But ascorbic acid can be obtained from other products, and peptides, mineral salts and fruit acids needed for metabolism, in baked apples are not simply persistent, but also better perceived by human metabolism.

How to bake apples in a microwave for a nursing mom?
Diet during pregnancy and lactation imposes certain restrictions on the choice of products, but also the requirements put forward high. How to wavy between the need for beneficial substances and prohibitions? On the one hand, apples are rich in iron, vitamins and organic acids necessary for the health of mom and baby. On the other hand, apples, especially sweet and red, cause a response in the form of bloating, gases in the intestine and diathesis. Solving a problem for a nursing woman: bake apples in the microwave to save time for communication with a karapuz and prepare a delicious, useful and safe snack:

Baked apples with cottage cheese for pregnant and lactating women perform two nutritional functions at once: provide pectins, mineral substances (fruits) and protein (cottage cheese). For cooking you need to choose a large apple of a green variety (Simirenko, Granny Smith, etc.), take a tablespoon with a slide of fresh cottage cheese (any fatness of your taste), a teaspoon of high-quality butter, a pinch of sugar. If there are no contraindications, you can add some nuts and / or raisins to taste. An ideal addition will be rich in calcium sesame.
Wash the apple, sound well with a towel. Make sure that it does not have contaminants left and there are no traces of damage (dents, damage, frostbite).
Sharp knife cut the apple in half vertically, along the core.
Remove the tail. Remove the core with the bones. Pass the skin with a toothpick in several places.
Put apple halves cut up on saucer. In the recess from the core, put sugar, butter - butter.
Put a plate with an apple into the microwave and turn on the oven at full power for 2 minutes.
Cottage cheese with filler or simply scroll to homogeneity (you can make it a spoon or with a blender).
Put the cottage cheese over the oil in equal amounts on both halves of the apple. Sprinkle sesame.
Reinstall apples into the microwave oven and bake for 2 minutes at full power.

Baking apples in the microwave is designed for one major apple, but you can bake at the same time more apples, increasing the cooking time. In this case, it can be determined in proportion to the portion and / or experimental means.

How to bake apples in a microwave for a child?
Baby infants gets nutrients along with milk, but the crown child learns to eat alone. Apples baked in microwave are the perfect dish for a children's diet. They are delicious, useful and awaken appetite even in small convictions:

Apples with filling baked in microwave. Children are famous sweet tooths, but carbohydrates do not harm them and go into energy. If, of course, these are natural and high-quality sweets. Therefore, to bake in the microwave an apple for a child, take, besides the apple myself, homemade jam, jam or jam, some kuras and raisins without seeds. You can use berries that the child loves. Creamy oil, sugar - optional.
Make sure the apple is intact and healthy, without damage. Wash it and swallow him with a towel.
Kuragu and / or raisins are soot in boiling water in advance, and then press and dry on a paper napkin.
Cut the apple vertically in half. Remove the tail, bones and core with plates. Spend the skin with a toothpick in several places.
Put apples on a plate cut up. Take your favorite toddler plate, because you will serve apples on it.
Put in the deepening of apples on a small piece of butter. Here add a slightly vanilla sugar for fragrance.
Bake apples in the microwave for 2 minutes at full power. You can cover the plastic lid.
Put the berries apple halves on the seeds.
Put prepared softened dried fruits on the halves of apples and again bake in a microwave for 2-3 minutes.
Baked with dried fruits apples cool down at room temperature, pour jam or syrup.

If your child refuses there is a cottage cheese in kind and even in the form of cheesery, casserole, try baking apples in a microwave with cottage cheese. Yes, quite a few cottage cheese fit in such a dish. But under the sweet fragrant filling, the kid will eat it without whims, and this is still better than nothing.

How to bake apples in a microwave with honey?
The diet of children and their young mothers did not monopolize the right to enjoy the baked apples. It is not necessary to give birth to a child to bake apples in the microwave and add fragrant stuffing to them. If you do not have no restrictions in nutrition, boldly bang apples with cinnamon, sugar and other fillers. As for honey, after thermal processing, it becomes uncomfortable to anyone, so baked apples with honey need to be prepared correctly:

Use apples of any variety, the main thing so that they are integer, healthy and not surpassed.
The apple was washed and the dried towel cut across the horizontal direction, at a height of about 2/3 below, as if removing the "lid" from it.
From the top of the apple, remove the tail, from the bottom removing the core with the bones. Pulse the skin in several places toothpick.
Put in the middle of an apple a pinch of fast-food flakes or muesli. Plush the mixture with a ground cinnamon and sugar (sugar powder).
In addition to flakes, you can start an apple with crushed nuts, candied fruits, dried fruits.
On top of the fillings, put a small piece of natural butter.
Cover the apple with the top without a tail and install it in the right pile with high sidelights.
Bake the apple in the microwave under the plastic lid for 3 minutes at a power of 100%.
Remove the lid and, if necessary, prepare another 1 minute at maximum power.
Apple baked time can be slightly increased if you like a completely strained flesh. Or, on the contrary, reduce cooking, if you want to get elastic, only slightly baked apple.

As for honey, it is possible to add it to the baked apple only after it is ready and cool down. When heated, over 50 ° C, honey becomes useless, and in excess of 60 ° C, the useful substances are converted into carcinogens, poorly outlined from the body and poisoning it. Therefore, prepare baked apples with honey in gradually and use, of course, only natural bee honey without sugar and other substitutes.

In the compensation for this petty inconvenience, you get a huge benefit that baked apples are carried. You can eat them with a spoon, scraping from the skin, like from a cup, or with the peel, which after baking it becomes softer and contains food fibers. Boldly water the baked in the microwave apples with syrup, toping, chocolate sauce or yogurt. On the festive table, they can be decorated with a cap whipped with a plum and spray with coconut chips. At the same time, food, biological and dietary properties of baked apples remain at height, but it looks like such a dish is truly exquisite. Pleasant appetite and good health!