Muscat walnut: benefit and harm. Muscata: Benefits and harm to the body of women and men Muscat walnut in cosmetology

A nutmeg of a rather popular spice. It is used in baking, add to fruit and vegetable dishes, in the side dishes, to fish and meat. Actively use in cosmetology and in therapeutic and preventive purposes.

What is a nutmeg?

Nutmeg is a fruit fruit muscatarwhich grows in the tropics. Outwardly similar to walnut of yellow-brown color with meat inside. When ripening the shell cracks. The tree grows up to 20 meters in height and lives up to 75 years. Muscatar has a spicy fragrance.

Caloriciness of a nutmeg for 100 grams - 525 kcal.

The nutritional value:

Proteins - 20 g.
Fats - 50 g.
Carbohydrates - 7.2 g
Fiber - 0.3 g
Water - 9 g.

Walnut is valuable by its essential oil, which is obtained by grinding and distillation with water and water vapor. Oil is a transparent light body shade fluid with a warm spicy aroma.

A nutmeg contains a large amount of vitamins of the group B, group C, folic acid.

It has many minerals and trace elements: calcium, magnesium, potassium and phosphorus.

Beneficial features

Essential oils help with acne.
Stimulates an increase in collagen fibers.
Contributes to maintaining skin elasticity.
Improves metabolism.
Suppresses a sense of hunger.
Stabilizes the operation of the gastrointestinal tract.
Normalizes digestion.
It is an effective means of weight loss, eliminates cellulite.
Eliminates the unpleasant smell of mouth.
Promotes the development of symbiott microflora.
Eliminates hair loss. Stimulates the blood circulation of the head, strengthens hair bulbs.
Thanks to the compounds that are contained in oil, nutmeg provides an anesthetic effect. Helps with head and toothache.
Increases concentration.
Improves attention.
Removes tension.
Ensures fatigue.
Improves blood circulation.
Ensures meteorism.
Provides assistance in vomiting, diarrhea and poisoning.
It is a diuretic and choleretic natural agent. With regular use, it contributes to the withdrawal of stones from the kidneys and its ducts.
Removes harmful substances from the body.
It is a natural diuretic and choleretic agent.
Improves the potency in men and increases libido in women.
Restores menstrual cycle in women.
Restores the hormonal background and smoothes the first symptoms of menopause in women.
Normalizes the work of the nervous system.
It is used for skin diseases.
Enhances loose immunity.
Stimulates and tones the body.
It has antimicrobial and anti-inflammatory properties.
Well helps at high temperatures.
Applied with colds.
Improves the work of the heart.
Eliminates insomnia.
Essential oils contribute to the fight against cancer tumors and oncological diseases.

Harmful properties

The composition contains such components that in overdose they have a toxic effect. Hallucinations and narcotic cramps appear. The use of a large amount of nut can harm the body.

Heart problems: heartbeat, tachycardia, cordial attacks.
A sharp increase in blood pressure.
Strong headaches and dizziness.
Food poisoning, diarrhea and constipation.
Dry mouth and redness of the eyes.
Increased body temperature and sweating.
Pain and breaking in muscles and bones.
During pregnancy, an overdose of a nutmeg can harm the fetus, Miracles in the composition penetrates through the placenta.
Do not use nutmeg people with liver problems. Toxic substances can destroy organ cells, thereby cause severe poisoning.
In case of overdose, paralysis of the organs of the organs, choking, can occur.
Safrolol, which contains a nut, strong carcinogen, which increases the risk of tumors in the body.
It can not be interfered with alcohol and drugs, as it is recognized as a natural antibiotic.

A nutmeg is forbidden to add to the food to those who are sick of epilepsy and has psychological diseases, pregnant women, women in lactation and children in small age.

How to use?

For better effect, nutmegs stands to grind before cooking, otherwise all useful properties will destroy. A day you can eat a maximum of 3 nuts. The optimal dose is 6 gram.

In the treatment of mastopathy: the effect will show itself better if you add it in fresh vegetable and fruit dishes. Either drink a glass of kefir, adding a nutmeg and a little fennel for better assimilation.
To get rid of the varicose veins, it is necessary a ground nutmeg to fill with a glass of boiling water, insisted for 10-12 minutes and add honey. Use twice a day for half an hour before meals.
Well helps children in the period when teeth are cut. It is necessary to add a pinch into milk with honey, but not more than 0.1 grams per day. The child will become calmer, the appetite will rise.
The use of spices in cooking is very popular. It has a pleasant smell. Add to cottage cheese, chocolate, baking and various desserts.
Combined with tomatoes for tomato sauce, ketchup, paste.
With the help of spices, the aroma is hot drinks - fruit compotes and jisels.
It is a mandatory ingredient for Beshamel sauce, which does not require much time for cooking.
To get rid of headaches need to take part of the ground spice to dilute in six parts of milk. Make a compressed mixture.
To get rid of muscle pain, the ground spice is mixed with vegetable oil in equal parts. The resulting mixture must be warm and smeared.
Thanks to polyshricular fatty acids, the spice helps well with weight loss. Blood is heated, cellular metabolism is accelerated.
Muscat oil is widely used in medical preparations - homeopathic, anti-inflammatory and painkillers.

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The fact that spices greatly improve the taste of dishes and in skillful hands are able to turn any of them into a culinary masterpiece - not news. Although here we have something to add. According to professor Dilipkumara From the Atreya Ayurveda clinic, in India spices in a special post, since they improve digestion and metabolism. Without them, just do not do when you prepare heavy food - cereals, meat, poultry.

But the kitchen is not the only place where Spices will be useful. They will be useful and in the bathroom, where you can cook with them masks for skin and hair. "In the cosmetology spices are used to enhance the element of fire in the skin, - explains dr. Prashanant From the center of Ayurveda and Yoga "Kerala". - In Ayurveda, this element is called Bhradzhaka Piet and is responsible for a healthy complexion, its tone and radiance. "

Keep in mind that the spices contain essential oils that can cause allergies, irritation, and just a strong burning. "If you applied a mask and felt discomfort, crumpled her!" - Warns SPA Palestra Salon Spa Therapist Svetlana Nerzhorskaya. And even better check the composition in advance on the hand of hand: apply for 10 minutes, then remove and follow the skin reaction for a couple of hours.

Main Ayurvedic Spices Beauty: Recipes

Turmeric It has long been appreciated in India and Southeast Asia countries for the fact that it has anti-inflammatory properties and removes toxins from the body. Turmeric struggles with acne and pigmentation, gives skin shine, reduces wrinkles. Keep in mind that this spice is slightly coloring the skin, so the mask is better to do with it overnight. By the morning, yellow comes.

Mask for the face with turmeric

Mix 2 tablespoons of green chopped flour (you can grind to the state of the nut powder) and 1 teaspoon of turmeric powder, spread the paste to the consistency. Add a teaspoon of honey and mix thoroughly again. Apply the resulting mass of a thin layer on the face, hold for 20 minutes, then rinse. The mask is cleaned, moisturizes, refreshing the skin.

Cardamom - One of the most popular spices in the east. Possesses whitening, tonic and rejuvenating properties. And the most important thing - strengthens the effect of other components of home cosmetics, because, reinforcing microcirculation, helps them penetrate deeper. Cardamom is the main component of the Ayurvedic composition of Elada Churn, which can be used as a lifting mask.

Mask, improving oval faces

Mix 3 drops of cardamom oil, teaspoon of almond oil or avocado oil and 5 drops of pink water. Apply on your face for 10 minutes, then rinse.

Cinnamon Perfect for problem fatty skin. It has an antibacterial effect and purifies pores from contaminants. This spice is suitable for hair: cinnamon masks make the color of dark hair more rich and shiny and eliminate the head of the head of the head.

Cinnamon powder for problem skin

Fry cinnamon wand and swell into a powder in a coffee grinder. Mix with honey to the state of the casis. Apply the resulting mixture on problem areas 1 time per day.

Cinnamon Mask for Oily Scalp

Mix 2 tablespoons of olive oil, 2 tablespoons of kefir, 1 raw yolk, 1 teaspoon of honey and 1/2 teaspoon with ground cinnamon. Apply a hair mask for 20 minutes, then rinse with shampoo.

Ginger Increases skin elasticity and gives her radiance, so it is worth adding it to lotions and scrubs for the body. But it is also good for both the face, since he regulates the work of the sebaceous glands, tightens the pores and "erases" the black dots. Masks with ginger are useful for mature skin, because this root is a powerful antioxidant, which enhances cell regeneration. And this spice strengthens the hair, helps to reduce the fatty skin of the head and cope with dandruff.

Ginger Scrub for Face and Body

Heating a quarter cup of coconut oil and a teaspoon with sliced \u200b\u200bginger pieces on a weak heat for 3-5 minutes until the ginger becomes golden-brownish color. Remove from the fire and wipe through the sieve. While the mixture was not cooled, add a quarter cup of almond oil and mix. When the mixture cools down to room temperature, add 3/4 cup of sugar sand and 1/4 cup of salt. The resulting mass is removed into the container. Use both for the face and body. Useful Winter Bonus: Ginger Peeling Strengthens Immunity.

Black pepper Contains Piperin, which speeds up the bloodstream is rich in vitamins A and E, calcium, iron ... The scrub with black pepper eliminates the pain in the muscles and relieves fatigue.

Cellulite scrub with black pepper

Mix 3 tablespoons of olive oil, 1 teaspoon with ground cinnamon, pinch of ground black pepper and add 2 drops of orange essential oil. Place the skin, for example, in the hot soul, then locally apply scrub, how to massate problem areas and leave for 5-7 minutes. Smoke and apply body lotion.

Nutmeg - real storehouse of nutrients. List all good that it contains, it is possible for a very long time: it is vitamins (B 1, B 2, B 4, A, C and PP), and micro- and macroelements (calcium, sodium, magnesium, potassium, phosphorus, zinc , iron, copper and selenium). It perfectly tones and possesses regenerating properties. Masks with him work as a lifting agent and help get rid of scars.

Musk with nutmeg for clarification of scars

Distribute a small piece of nutmeg and mix with water before the formation of a paste. Apply a mixture on the skin and leave for an hour.

Try to cook with spices not only chicken or pilaf, but also a face mask or body scrub. And you see for yourself: they are good not only in the kitchen.

Most of the spices on Russian cuisine arrived from the east. Asians do not just enter spices in use - this is an integral part of therapeutic therapy. It is also worth the Europeans to pay attention to the beneficial properties and contraindications of a nutmeg.

What useful nutmeg?

Fragrant spice is added to pastries, squeeze meat, but they think little, what is the healing benefit of a nutmeg. But in the east, it is for these properties most of all appreciate the spice. This ensures the composition of the fetus: a large set of trace elements, vitamins, flavonoids. The spicy nuclei contains fatty and essential oils, terpene alkaloids, saponins, pectins, organic compounds, starch, etc.

The useful properties of nutmegs are quite extensive. The spice affects the work of many systems and organs, helps to get rid of health problems.

Brain stimulation

In ancient civilizations, this product was used to improve memory concentration. Acting exciting to blood vessels, the spice stimulated the active work of the brain.

Getting rid of depression

Extracted on the day of a small nuts provokes the production of endorphin. It is called to get rid of apathy and get out of the depressive state. The seasoning of dishes with a periodically compatible powder can be maintained.

Anesthetic effect

The use of nutmeg helps remove the pain in the stomach. Helps the product and when inflammation in the abdominal cavity. Essential oil it is recommended to wipe the sore joints, muscles, process the wounds to quickly remove unpleasant symptoms.

Problems with gasts

All spices - good causative agents of appetite, and nutmeg no exception. In addition, it helps to easily get rid of many problems of the digestive system. Equally, the means can cope with constipation and diarrhea, bloating and meteorism.

Kidneys and liver

Many factors affect the sedimentation of toxins in the body, affecting the first kidney and the liver. To purify, doctors sometimes recommend this product. He also has a healing effect, and also contributes to the splitting of stones.

For the treatment of vessels

The diligent action of nutmeg has a blood circulation on the blood circulation, normalizing blood circulation. Strengthen and become more elastic vessel walls. The tool helps to get rid of thrombophlebitis and is a good prevention of varicose veins.

The effect of nutmeg

Therapeutic properties of nutmegs equally affect health problems, but there are individual features of the female and male organism.

A spicy product will not only help calm the nerves, but also lay the menstrual cycle. The nuclei and in some gynecological diseases are used. Frequent use of a nutmeg nutrition affects the positive trend to the treatment of oncology. Therefore, it is recommended by doctors in breast cancer therapy, uterus and appendages.

Especially attracting the exciting properties of the nut - it acts on the female libido as Aphrodisiac. The ability to relax allows you to get rid of frigidity. And the effect on metabolic processes helps to monitor the figure.

Muscat walnut essential oil includes hair and leather masks. Use to care for nail cuticle and problem heels. Walnut tincture is recommended to wipe the face to get rid of acne and other inflammation.

For men

Muscant Esters Perfumes are introduced into women's perfume. Pheromones act exciting on the smell, thereby stimulating the sexual attraction. Therefore, a nutmeg for men is a kind of viagra, which allows you to cope with impotence.

It will help the remedy for the treatment of prostate cancer and testicles. In the external use of a nutmeg tincture will eliminate irritation on the face that arose after shaving.

For kids

In the children's ration, the spice is allowed to enter only with adolescence to increase immunity, treatment of colds, youth acne. They are attributed to the excitation of appetite, when problems with the gastrointestinal tract, like a sedative.

It is impossible to give this product to small children, nursing mothers and pregnant women - in nuts contain narcotic substances.

Harmful properties

In addition to therapeutic effects, the nuts can not be damaged, if you use it large doses, but also to cause serious poisoning. Contraindications in which the product is not recommended even in small quantities should be taken into account.

individual intolerance to the components belonging to the nutmeg;
esters present in the fruit are a strong allergen;
too used means will damage;
considering the excitation effect of the product, it is contraindicated by epileptics, people with mental disorders;
caution is recommended to take muscat during periods of nervous excitement and at deep depression;
a potent spice will provoke miscarriage in a pregnant woman.

Using externally essential oils, their concentration should be taken into account. By moving with the amount of funds, you can get burns. The elevicine and myristicin present in the nucleus are drug addicted to narcotic substances. Therefore, the nutmeg not only tones, but in large quantities causes euphoria.

Muscat narcotic

Given the exciting effect on the psyche, some began to use the narcological properties of a nutmeg for obtaining a hallucinogenic effect. But for this, it is necessary to take large doses of the product, which is in pure form it is absolutely absorbed. But perfectly penetrates the inside nutmeg with milk, which enhances the actions of narcotic properties.

Euphoria lasts long, and subsequently - strong headaches, fainting, pressure jumps. There may also be a sharp increase in temperature. The gastrointestinal tract for a large dose of Muscat in some rejuvenates by constipation, in other - strong disorders with diarrhea and vomiting.

Not compatible in large quantities nutmeg and alcohol. It is not necessary to combine the product with some drugs and amphetamines. Such an explosive mixture destroys the liver and brain, which is very quickly given to death. Therefore, a nutmeg - trip is not worth the shortest pleasure that psychedelic delivers.

How to take a nutmeg

If you do not overdo it with the dosage and not to use the product for "pseudorads", it will bring much benefit the body as a drug. In order not to harm yourself, you need to know how to use a nutmeg correctly. To do this, consider several useful recipes.

For Ven.

A good effect gives nutmeg with varicose veins. For the preparation of the medicine, they prepare an alcohol tincture, taking a bottle of vodka or alcohol and 100 g. Walnut, which are crushed into powder. The fluid is insteaded for 3 weeks, then applied by small dosages of 20 drops before meals.

You can insist the nut and on the water - 20 g. The crushed fetus, a glass of boiling water and 100 g. Withstand a few hours, the drink takes 1 tbsp. l. Before each meal. The tool is stored in the refrigerator.

For brain activity

Taking three times a day Light tincture of 2 tbsp. l, you can quickly improve memory and activate the brain. For the preparation of the medicine, the crushed nuts are connected to the tmin and anis (1 tbsp), poured with red wine (1 liter) and insist one and a half or two weeks.

For men's power

A nutmeg for potency is recommended to insisted on vodka - on a 1 liter glass of a grinding walnut, supplemented by the same amount and seeds of anise (150 g). In this recipe, instruct the remedy for enough 1 week, periodically shaking the jar. Take three times of 20 drops. To increase the potency, it is possible to drink a ground product (1/3 hours) to drink water 1 time per day.

With headaches and insomnia

In small doses, ground nutmeg in combination with milk does not give a psychedelic effect, but is a good tool from insomnia and removing headaches. You can prepare it according to this algorithm:

a glass of milk is adjusted to a boil;
slightly colding the liquid, add nuts on the knife tip;
put 1 h. sugar (but better honey) and mix well;
drink in one reception.

Drinks are used before bedtime, and each time they prepare a new composition.

Healing scrub

Women often use a face nutmeg as a cleansing agent. Grinding on a large grater, the fruit is mixed with the hammer of lentils of orange. This composition is carried out periodically peeling face, getting rid of dead skin cells, and for cleansing pores.

With this product, you can, remove inflammation and make the skin more elastic. To do this, it is enough to mix powder with liquid honey to make a concentration of ointment, and impose on problem areas.

Recipes with nutmeg

Treatment with nutmegs can be carried out without the preparation of drugs. This product is simply introduced into culinary recipes, which makes delicious foods also the healing. The nutmeg in the cooking of the East is used not only to raise the appetite, but also for better digestibility of food.

Powder in small quantities add to porridge, meat dishes, sauces, put into fragrant sdobu. The pair of recipes using this fetus is attached.

Flavored coffee

You can prepare a toning drink according to the classic method, when the nutmeg powder is added at the end of cooking - directly into the cup of fragrant coffee. The same recipe offers to go to another way:

pre-grind together coffee with nutmeg;
take 2 h. The mixtures are added to the taste of sugar and poured a glass of cold water in the Turk;
putting on fire, heated to raise foam and immediately removed.

The drink is given in 2-3 minutes and bottled in cups.

Nourishing sauce

Good nutmeg with kefir, as refueling for dishes. It and the body will be saturated with nutritional elements, and bring wellness benefits. Prepare sauce in such a way:

mayonnaise olive and kefir (2 tbsp. l.) Barely whipped;
mix ground paprika, nutmeg, pepper and salt;
grind parsley, basil, onions;
greens and spices are injected into a whipped mass.

The resulting sauce is not just a nutritional refueling. There is also a therapeutic effect of nutmeg with kefir with pancreatic diseases, liver, diabetes and sclerosis.

Conclusion

The recipes described above with nutmeg is a small part of what can be found in cooking, cosmetology and folk therapy. You can easily purchase whole fruit and powder from it in supermarkets. If you observe the correct dosage, then the body will only benefit from the product. The main thing is not to forget about contraindications.

Read about the benefits and dangers of walnut.

Be healthy!

A nutmeg is a fruit growing on a tree-growing tree. After ripening, the fruit splits out, the bone is removed from it and remove the shell. A spice is obtained from the kernel - nutmeg. The shell of the bone also found the use of it, they produce another spice - Mazis.

To become a sphere, nutmeg passes processing. First, the kernel is dried in Soletz or in a drying unit. Dried nutmeg is soaked in lime water to prevent germination and insect damage. After that, the nut grind. For sale, nutmegs come in a solid or crushed form.

The nutmeg is used in different areas of cooking. It is added to sweet dishes in India and salty in the Middle East. It complements dishes from meat and fish, and also combines with vegetable side dishes and soups. Bakery products and sauces are also often seasoned with nutmeg.

Composition and calorieness of nutmeg

The composition of the nutmeg contains not only vitamins and minerals, but also antioxidants. A special place is allocated with essential oils. They not only provide the aroma of a nutmeg, but also possess healing properties.

The chemical composition of the nutmeg in percentage of the recommended daily rate is presented below.

Vitamins:

B1 - 23%;
B9 - 19%;
B6 - 8%;
B3 - 6%;
C - 5%.

Minerals:

The calorie content of nutmeg - 525 kcal per 100 grams.

The beneficial properties of a nutmeg include its ability to remove pain, soothing indigestion and improve the brain. It improves the quality of the skin and reduces insomnia, strengthens the immune system, prevents leukemia and improves blood circulation.

For joints

Muscat walnut oils remove inflammation - they are used for the treatment of articular and muscle pain. Walnut reduces swelling and pain in the joints and muscles. Calcium in a nutmeg strengthens the bone and eliminates the symptoms of osteoporosis.

For heart and vessels

In the composition of nutmegs, there are almost everything necessary for the health of the heart of the substance. Potassium in nut expands vessels and reduces blood pressure, lowering the voltage of the cardiovascular system. Copper is an important nutrient in Muscates, which supports heart rhythm. Iron in nutmeg increases the number of erythrocytes and reduces the likelihood of developing iron deficiency - anemia.

For nerves and brain

One of the common problems of the nervous system is insomnia. Treatment of insomnia drugs may worsen the situation because they are addictive and cease to act. The nutmeg relaxes and removes the tension, allowing you to fall asleep.

Ground nutmeg mixed with warm milk, improve sleep quality. In nut reduces the nervous stress and stimulates the selection of serotonin.

Essential oils in nutmegs reduce the degradation of neural tract and cognitive functions that are found in people with dementia or Alzheimer's disease. It eliminates fatigue and stress, and also improves memory, concentration and attention.

For teeth and oral cavity

The nutmeg eliminates the halitosis, known as an unpleasant smell of mouth. He kills bacteria and strengthens the health of the gums and teeth. With this spice, it is possible to eliminate the bleeding of the game, get rid of dental pain and prevent the formation of caries.

For digestive

A nutmeg is a natural tool for the treatment of indigestion. The fiber in spices improves intestinal perilstatic. The use of nutmeg not only stimulates digestion, but also treats intestinal problems, reducing the frequency of constipation.

Spice cleans the liver from toxins. They appear from alcohol, drugs or poor-quality foods.

For kidneys and bladder

The health of the kidneys depends on the right urination. The nutmeg is considered diuretic and normalizes the work of the urinary system. In addition, the presence of even a small amount of nutmeg in the diet will help effectively and painlessly dissolve the kidney stones.

For sex system

Essential oils in a nutmeg are vested with a multitude of therapeutic properties. Some of them raise libido, acting as aphrodisiacs.

For skin

A nutmeg is a good skin care tool due to antimicrobial and anti-inflammatory properties. With it, it is possible to improve the appearance and health of the skin, as well as avoid early signs of aging in the form of unwanted wrinkles and pigment spots. A nutmeg is effective as a means for treating acne, acne and clogged pores. Its antibacterial and painkillers reduce traces from acne on the face, eliminate irritation and redness of the skin.

For immunity

A nutmeg facilitates headaches and pain associated with injuries and wounds. Moreover, it is effective to combat chronic inflammation.

A nutmeg contains a substance called myristry. This is a drug that causes toxic side effects, if taken in large quantities. The use of small amounts of nutmeg harmlessly for the body, but the use of 1 to 3 whole nutmegs per day can cause severe hallucinations, nausea, vomiting and increased blood circulation for 1-6 hours after reception. Large doses may be to death.

Where to add nutmeg

The scope of muscle nut is large, but its basic use is on cooking. A nutmeg is added to different dishes - desserts, salads, meat, fish or vegetable.

The most common are:

buyabes;
oven Potatoes with Eggs
vegetable lasagna;
red fish baked with sesame;

Content

This overseas nutmetic spice was distributed worldwide. It is consumed as seasoning in cooking, add to cosmetics, used for treatment. How the cores of the fruits of this tree are used, what benefit and harm from them are interesting questions with which it is advisable to understand.

What is a nutmeg

India, Brazil, Malaysian Island of Runes and African countries - places where an evergreen bombing tree with leathery leaves will grow. It refers to the family of muscatons. The plant has, women's flowers in the sinuses of leaves, which become bright fruits with a burning spicy taste. On the Muscatar soul - a nutmess - for the year they grow more than two thousand. Fruption is constantly. What the fruit looks like, can be seen in the photo.

Muscant nuts are inside the fleet of the fleet in a large seed. The kernels have a pleasant spicy smell, becoming more saturated with time. The fragrance depends on the size of the Nutmeg - nutmeg nut - the larger, the thinner, brighter is expressed. After harvesting:

the seed is dried;
split;
get the kernel;
to increase the shelf life, soaked with sea water with coral lime.

Structure

Pleasant smell determine the substances included in the structure of the nucleus - elemental, myristicin. With caloric content of 527 kcal, contains nutmeg:

vitamins A, RR, E;
thiamine;
folic acid;
riboflavin;
pyridoxine;
magnesium;
phosphorus;
zinc;
iron;
chlorine;
calcium;
copper;
sodium;
potassium;
pectin;
starch;
fiber;
proteins;
pectin;
carbohydrates;
essential oils;
starch.

How good nutmeg

The most common use of muscle nuts - cooking. Residents of different countries add seasoning to national dishes. Known good nutity for other areas. When using:

improve digestion, digestion of food;
body muscles are toned;
soothes mind and nerves;
rejuvenation of the skin;
hair growth is stimulated;
eliminates the smell in the mouth;
immune forces increase;
fatigue is removed.

A unique product contains a hormone of joy, an increase in the mood, coping with depression. Walnut nutmessa contributes:

exacerbation of sexual attraction, being aphrodisiac;
calm sleep;
fighting bacteria;
improving memory;
stimulating memorization process;
treatment of diseases;
blood stop;
weight decrease.

For women

Regularly using nuthea nuts for cosmetic masks, on aromatherapy sessions, massage, a woman will notice significant changes, comparing with his photo of two years ago. Fresh skin, a bright look, a wonderful mood - here is the result of a moderate number of spices. There are other beneficial properties for women:

disclosure of sexuality;
increase in sexual entry;
removing painful symptoms during menstruation;
normalization of the menstruation cycle;
reduction of unpleasant symptoms of Klimaks;
help in the treatment of mastopathy.

For men

Nut is attributed to magical properties from ancient times. The spice was used in their healing tinctures Eastern Lekari to improve male health. With her, the rites of the sorcerers and shamans. Muscat walnut for men is an aphrodisiac, but has a less pronounced exciting effect on them than on women. However, the moderate use of walnut helps solve problems of sexual disorders:

eliminate premature ejaculation;
cope with impotence.

Harm

It is impossible to abuse the use of this seasoning, especially to apply as one-piece kernels. The nutmeg is harmful if you eat it more than 2 pieces per day. Saflor and myristicin substances, which are in the composition, cause irritation of the nervous system. At the same time arises:

intoxicating effect;
problems with consciousness;
psyche disorder;
clouding reason;
violation of coordination of movements.

This muscat composition is harmful as seasoning for the operation of internal organs, when used often and large quantities. Essential oils:

act annoyingly on the kidney fabric, liver, provoking diseases - cholecystitis, fatty hepatosis;
enhance the release of juice in the stomach, pancreas, causing gastritis, dysbiosis, ulcers.

Medical properties

Thanks to its components, the components of the Muscale seed is used in the treatment of numerous diseases. Recipes with him recommend doctors in clinics and folk healers. There are such medical properties:

calm the nervous system;
reduce pressure - it expands the vessels;
improve the work of the brain;
increase muscle tone;
take painful symptoms;
spur the immune system;
prevent bleeding;
stop diarrhea thanks to astringent action.

The kernels are in potassium, which helps for the prevention, treatment of diseases of bones and joints. The use of moderate doses contributes to:

calm sleep - stops insomnia;
strengthening teeth and gums;
normalization of the intestinal function;
relieving nervous excitement;
relief breathing;
the destruction of bacteria in the mouth;
reducing the acidity of urine - improves the work of the kidneys;
stopping the division of cancer cells;
stimulating the work of the heart and blood vessels.

How does a nutmeg

The effect of application depends directly from the dosage. Reception of large quantities can cause hallucinations, drugs intoxication - up to death. With small doses there is another fuzzy action:

acceleration of digestion processes;
activation of blood circulation;
warming with essential oil massage;
soothing, relaxation for aromatherapy;
removal of depressive states;
restoration of hormonal background;
improving brain;
getting rid of extra kilograms.

Brain activity of man

The beneficial effect is provided by the nuclei of the fruit of the plant on the activity of the human brain. Due to the presence of elemental, myristicity, they are used:

in the treatment of depressive states, as a means of a tonic effect;
in order to increase the concentration of attention;
improvement of memorization processes;
reducing the degradation of the nervous system in patients with Alzheimer's disease, increasing the functions of attention, language, spatial-visual perception.

Psychoactive impact

In narcology, it is believed that substances in the composition of nutmetic grains have a psycho-energy impact as a drug. Requires a doctor to a doctor in case of overdose. Eating them in large quantities, in fresh or dried form, can cause severe poisoning, which will be accompanied by:

euphoric state;
loss of spatial orientation;
rapid heartbeat;
narcotic intoxication;
lack of connected speech;
advent of hallucinations;
the state of the coma.

For weight loss

It seems that the product with such high calorie can not be used to reduce weight. If you remember that it is necessary to use it in minor doses, it will become clear - it will not have a negative impact. There is a nutmeg for weight loss.

increases the speed of exchange processes;
accelerates fat burning;
improves the quality and speed of the digestion process;
reduces appetite;
improve the absorption of eaten food.

Application of nutmeg

In the form of essential oils, the inclusion of nutmeg nuts into composition for perfumery is very popular. There is a plant into cosmetics recipes. Where do nutd nuts apply in addition? It is very popular to use home cooks. Aromatic seasoning:

add to dishes, drinks;
put in baking;
together with the carnation add marinade during preservation;
treat various diseases;
use folk healers.

In cooking

This seasoning has the greatest love of cooks around the world. A special fragrance is obtained, if the nutty nuts is independently grinding, and not use the finished ground powder. Where do this spice add? The use of nutmeg in cooking is diverse:

dishes with fish, meat;
vegetable sides;
sauces;
all kinds of desserts;
bakery products;
additive to drinks - coffee, wine, tincture, kefir;
teas with seasoning and adding cinnamon, cardamom.

Use the spice and in the food industry. Nut muscle enters culinary recipes:

marinades for cooking sausages;
mustard;
ketchupov;
sauces;
tomato pastes and juices;
sweets;
baking;
canned fish;
billets from vegetables;
curry mixtures;
alcoholic beverages - mulled wine, punch, beer;
fish marinations;
cooking jam, jam;
chocolate;
cocoa.

In folk medicine

Many useful recipes with this plant use folk healers. They consume a spice in the form of powder or essential oil. Recommend to drink with milk or make a tincture on vodka. It is important - not to abuse. The use of nutmeg in folk medicine helps:

cope with cold, if you add half the spoons of seasoning, ginger and cardamom;
fall asleep when you drink milk overnight with nuts;
urine disintegration, if brewed in a glass of boiling water is a complete spoon of seasoning;
when taking inside in the fresh, grated form with thrombophlebitis.

grind the nuclei of the Muscale and Ginger - take on the glass;
pour anise seeds - 150 grams;
pour a liter of vodka;
withstand a solution of 7 days, systematically shaking;
filter
use according instructions.

In medicine

As a supplement to the main appointments, a nutmeg in medicine is often used. It is done with essential oils that contribute:

relief of breathing with bronchitis, pneumonia during cold and hot inhalations;
reassuring the nerves and disinfection of air during aromatherapy;
creating a warming effect during massage;
reducing pain during the use of compresses on sore joints;
facilitate depression with the use of therapeutic baths;
in gynecology - removal of menopausal symptoms;
improving condition in varicose veins.

In cosmetology

Essential oils obtained by steam distillation from nutmetic nuclei are often used in cosmetic compositions. Thanks to their useful property, activate metabolic processes, strengthen blood circulation, they have a beneficial effect on the skin. It finds such an application of a nutmeg in cosmetology:

hair formulations that improve their growth, view;
face masks regenerating the skin.

You can look like a Hollywood beauties in the photo, if you use home recipes with the nuclei of the Muscatar. A homemade scrub will not be harmful when they are very finely grinding, mixed with kefir and oatmeal. This will help solve questions:

removal from leaks of excess fat;
problems with acne;
epithelial updates;
adjustments of scars from acne rash;
improvement of blood circulation for the refreshment of the face color.

Contraindications

Using this substance, even as a seasoning, it should be remembered that an overdose causes serious problems - hallucinations, a fatal outcome. Recommended portion - no more than 0.1 grams per kilogram of weight. It is necessary to take into account the contraindications of nutmegs:

pregnancy;
sensitivity to components;
probability of allergic reactions;
breastfeeding period;
epileptic attacks;
co-use with alcohol - probabilities are likely;
excitability;
advanced and children's age;
individual intolerance;