Is the induction plate for human health harmful? Do induction slabs cause harm to health. Device and work of induction plates

By purchasing an induction cooking panel, a person does not think at all that even such a domestic and everyday device has its own minuses. You should know about them in advance. In today's article we will try to figure out whether the induction stove is harmful. Opinions of people relative to this question vary. But what do specialists say about it?

Characteristic of the aggregate

Induction stove is a kind of kitchen stoves. How does it work? The work of such a slab is to heat the dishes for cooking by induced vortex currents. Everything happens due to electromagnetic fields with a frequency of 30 to 200 kHz.

The stove is made of casing, control panel, temperature sensor, power control circuit, pulse controller.

Reviews note the following advantages of induction plates in front of simple:

Due to the higher efficiency, this unit begins to warm the dishes as soon as it turned on. It is from such actions that occurs energy savings.
Protection against uneven dishes. The stove blocks the burner if an uneven saucepan is on the stove.
Automatic shutdown when removing dishes.
Constantly holds the temperature that was set by the sensor. Thanks to this sensor, the temperature does not increase.
Power does not depend on network voltage.
Many selection programs for cooking.
It is almost impossible to burn due to heating from above.
Such a stove is easy to use and maintain.
Due to the glass along the entire surface of the dishes does not burn outside.

Disadvantages are also there. Reviews include the following. This is a high power, in view of which it is necessary to use a special dishes. Also, if you use all the burners at once, the stove does not produce all its power.

Types of aggregates

All induction plates are divided into just 3 types. These are desktop, embedded and combined. Desktop induction is not very large in size and have only one burner. Built-in - those plates that can be embedded with furniture in the interior in the kitchen. Combined are plates in which part of the burners depends on electricity, and the other part - starts its work as soon as the work surface appears on the working surface.

Operating principle

Before using the induction slab, you need to know how it works. Induction coil is a primary winding. And the second is the kitchenware, delivered to the burner. When the dishes stand on the surface to work, induction currents are created that heat the dishes. The glass surface is also heated only due to accessories for cooking.

We continue to study the principle of the induction plates. The ability to fully adjust the heating power is carried out in two ways: continuously and intermittent. In the latter case, the unit will turn off and on depending on the installed power. Such regulation has a high speed of cooking domestic food - reviews.

Sets of dishes for induction slabs: What should be?

The dishes must be with a magnetic bottom. Without this bottom, it will not be heated. In order not to run into defective goods, you can check the future product, taking a magnet and applying to the bottom. The result will not make yourself wait. If the magnet adhesive, you can safely take such a product.

There are such dishes made of stainless steel, cast iron, aluminum. Do not be kept on other steel. They insert a special bottom for such plates. The price of such a dishes will blow greatly on the wallet.

The best manufacturers are indicated by the generally accepted signs of the dishes and for which plates it is suitable. And also tell, is it possible to wash the dishes in the dishwasher, heating, and so on.

It is necessary to pay attention to the diameter of the kit for induction plates. If too small, this dishes are suitable only for gas or electric. Before using the induction slab, it is necessary to look at the bottom of the pan. It must be smooth adjacent to the surface. Otherwise, cooking will not cause joy, and such a product will not serve a very long service of hostesses.

When choosing kites of dishes on the Internet, you need to pay attention to the description and card of the goods. They contain all the necessary information and the contact number of the manufacturer's hotline. It is necessary to choose stores that will value with their reputation. It is in this case that the entire percentage of "running" to marriage is reduced to a minimum.

Induction stove "Electrolux"

Consider induction plates from the Electrolux manufacturer. This is a well-known company. Production is located in Sweden. The company itself is very old and was founded in 1919. Today it is already very well distributed in the production of household appliances.

Over the long time, Electrolux has swallowed many companies, including Zanussi and Aeg Hausgeräte GmbH. In this regard, the Swedish corporation formed international companies Electrolux Group. For its existence, the corporation acquired many trusted buyers. Interestingly, such a large company has a simple slogan, but very important: "do the technique not just a multifunctional, but also reliable for the century."

Popular models

Popular models of induction plates "Electrolux":

EHH 96340 FK. This is a simple cooking panel, there are four heating and sensory control. Glass black color. Power is 7600 W, and dimensions of 5.5 x 59 x 52 centimeters.
EHI 96540 FW. It has a glass-ceramic coating, white features, heating burners, the power of the plate is 7400 W.

Before using the induction slab it should be installed correctly. A specialist should do this job. After installed the stove, it must be cleaned of dirt. In this case, use special chemicals to clean the surface of the glass ceramics. It is necessary to include to select a program that is needed for cooking, and, most importantly, get acquainted with the instructions. This will help choose the correct heating and burner power.

Rating

List of best-selling:

Siemens EX375FXB1E.
Gorenje IT 332 CSC.
Lex EVI 320 BL.

Gorenje IS 677 USC.
Bosch PIF 645FB1E.
Zanussi Zei 5680 FB.

Best built-in induction plates:

EHG 96341FK.
Zanussi Zen 6641 XBA.
Electrolux EGD 6576 NOK.

The first models of induction slabs appeared in 1993. Most people wanted to take such plates because they believed that they were harmful to health. It was this topic that seemed a very interesting scientist. It was these people who conducted a lot of research on this topic. After a time later, they were able to give an accurate verdict to a question that was worried about absolutely all citizens: is the induction stove harmful? The fears were not confirmed, because such equipment cannot bring much harm to human health. For complete proof, so that people have no doubt, scientists have led the facts.

Is the induction stove harmful? Electromagnetic radiation is completely minimal, and it does not harm human. Also in the stove there is a function of absorption, so the magnetic field does not harm health. The magnetic field is distributed only on the dishes.

Is the induction stove harmful? It is necessary to be careful people who have pacemakers. It is they who are able to call and create induction fields that will disable the instrument. Disadvantages have all the equipment, and the plates are not among the exceptions. After purchase, you have to change the dishes for cooking. On ordinary dish, cook no longer work, as in the case of a classic gas tile, which is used by many to this day.

Opinion doctors

What do you say about the induction plates reviews doctors? Is it harmful to health?

Modern studies do not stand still. That is why scientists spent all studies of the induction plate again, only 15 years after the old aroused conclusion. Checking such a smart slab, scientists came to the conclusion that was made many years ago. The induction plate does not harm anything, and also does not affect the human body at all.

Conclusion

In induction plates that have been studied, there is the most minimal percentage of electromagnetic waves, which is not harmful to the entire population of the Earth. Many people enjoy microwaves in which the percentage of electromagnetic waves is slightly higher, and nothing happened.

Thus, induction boards are not greater danger than the same microwave ovens. Therefore, you can use this technique without any fears. There are, of course, exceptions (as we have already noted earlier, it is cardiomimulators). But the rest of the household appliances described is absolutely suitable for everyone.

Summing up, you should remember that you need to properly choose a high-quality induction slab, which will be long and responsibly serve in the kitchens of your owners.

The induction panel or plate will not leave an indifferent any hostess, which at least once tried to prepare on such a device. Such panels are distinguished by rapid heating, easy power and low inertia control. In addition, the undoubted advantage of such slabs is that they are automatically disconnected if they can be removed with a saucepan or frying pan. Such household appliances saves electricity significantly and is not a source of gas and open fire. Recently, more and more often you can hear about the dangers of an induction cooking panel for health, but you need to figure it out if there is no harm from it.

General description of induction slabs

Many hostesses dream of an induction plate. Such household appliances looks modern and organically fits into the interior of any kitchen. It is very easy to prepare on them and quickly, which is explained by the unique properties of these devices.

The principle of action of such surfaces is enclosed in the heating of kitchenware with special vortex flows. Such induction flows are recreated by the most powerful electromagnetic field of an increased frequency, which in some cases it reaches 100 kHz. The induction method has been used in the metallurgical industry for several decades. In the same principle, work and plates for domestic use are based.

The feature of the work of induction surfaces is that for cooking you need to use special dishes. Only the bottom of such dishes is equipped with special elements that can absorb the magnetic field, which is formed when the tile is turned on. The dishes should have pronounced ferromagnetic qualities, only in this case the induction surface will work most effectively.

The uniqueness of induction cooking panels is that they give useful energy by almost 90%. If you compare a similar household appliance with a gas or electric oven, you can detect a significant difference. The efficiency of the electric stove reaches only 70%, and the gas is barely reaching 50%.

Induction slabs help save not only electricity, but also time spent on cooking.

What harm carries induction

Since the invention of the first induction household plates, more than 20 years have passed, but now they can be found not in every home. This is explained by the fact that many hostesses do not want to equip the kitchen with such innovation technique, fearing that the electromagnetic field seems to be a danger to health.

Scientists conducted an in-depth study of the principles of work of such type plates and concluded that harm from such devices is no more than from the classical gas stove. Arguments in favor of the safety of induction cooking surfaces look like this:

Induction plates produce a minimum electromagnetic field that does not carry any negative impact for the human body.
Household furnaces can absorb the energy produced by them.
The radiated magnetic field is directed locally and is limited only to the bottom of the dishes.

During the conducted studies, control measurements were carried out by electromagnetic radiation at different distances from the enabled hob. So, it was revealed that in a distance of only 30 cm from the stove, the magnetic field indicator was zero.

A huge disadvantage of these slabs is that when buying it is right away, it is worth buying all the kitchenware, which is required for the preparation of products. The new utensils should be exclusively metallic, have a ferromagnetic bottom, the diameter of which must be fully approaching the diameter of the burner.

With caution it is worth using induction tiles to people who have a pacemaker in the heart. Electromagnetic radiation can greatly worsen the operation of these devices, which will lead to a deterioration in human health, which is dependent on the normal operation of medical devices.

Benefit

Induction cooking panels are economical, practical and very durable food preparation devices that are inherent in a number of intellectual abilities. When cooking food on such a stove of time, it is necessary significantly less and no harm to health. The advantages of induction cooking surfaces can be defined as follows:

Electricity is saved significantly. Food begins to prepare immediately after turning on the plate, and the surface automatically turns off after the saucepan was removed from the burner.
Safety. Induction panel recognizes dishes made of metal. If you put the dishes from porcelain or plastic on the burner, then the stove is not heated. Albeit hands on such a stove is unreal. Only the bottom of the dishes is heated. While the panel remains a little warm.
Comfort. Even with the long operation of the slab, the air temperature in the kitchen remains unchanged.
Practicality. The induction surface is very easily cleaned by contaminants. This is due to the fact that particles of food, when hitting the burners, do not burn. In many cases, it is enough to wipe the panel with a wet cloth and only if the pollution is strong, a special gel can be used.

In addition, induction surfaces have many interesting features. This is the control of the degree of heating of the plate, the function of the timer and the booster mode, when power moves between two working hardware.

A good induction panel is not seeing that everything worked well, an experienced master must install it.

How to choose the slab

For the purchase of a new cooking panel to bring only joy, it is worth knowing certain selection rules:

A good induction surface has several power modes. Ideally, they should be up to 20.
Well, if the furnace provides intense heating mode.
The plate should be provided for the temperature control mode and the possibility of moving the power between the two burners.
The panel must very quickly cool and not be dangerous for family members.
The stove model is selected according to the kitchen interior. It should not be sharp corners.
It is necessary to immediately determine where the stove will stand and in accordance with this pick it up.

Most recently induction furnaces with spherical burners were invented. A similar surface is an analogue of living fire, a special cast-iron boiler requires for cooking.

The induction cooking surface is forbidden to put next to any metal objects.

Based on all data on induction plates, you can draw conclusions that they do not at all pose a danger to human health. Such devices need to be used with caution only to those people who have a pacemaker. It must be remembered that the safe distance from the person to the plate should be at least 30 cm. Be sure to use a special dishes.

With the development of technical progress, home-owned problems gradually depart into the background. We do not need to spend time on breeding and maintaining the focus, manual washing or washing dishes, because a substantial part of homework takes on appliances: washing, dishwashers, vacuum cleaners, microwaves, multivarka etc.

But the further progress goes, the more functions appear with technology, the more it makes life easier for us, the more requirements we place it. I want it to be compact, high quality, more economical, powerful and ... safer.

For example, any hostess dreams of a good kitchen stove, because the quality of finished dishes depends on this technique, and most importantly - the speed of their preparation. The less time we spend from the stove, the more free time remains for yourself and families.

Some of the best plates are induction, but recently they talk a lot about their negative impact on human health. Let's figure it out, whether it is both the advantages and disadvantages of induction plates.

What is induction stove and how does it work?

Is the induction stove harmful?

The induction plate differs from other stoves with a cooking panel - it is absolutely flat, without elevation or stands for a saucepan. Heating The saucepan is based on the principles of electromagnetic induction (hence the name of the plate), and occurs due to the magnetic field, the coil on the dishes. That is, instead of a heater under the glass-ceramic surface, inductors are located.

Such plates have several advantages over electrical or gas:

the dishwasher occurs very quickly, cooking begins almost instantly;
induction stove spends less energy than electric;
without dishes, the stove does not work, when removing it from the burner - it turns off, and after operation, the cooking panel is not hot, and warm (only a pan is heated);
the power of one burner can be increased due to the other (intensive heating function Booster);
the burner device is such that it heats the objects whose diameter is at least 12 cm, that is, the spoon falling on the burner will not be heated;
the slab is easy to clean and this can be done within a few minutes after cooking, and the liquid or pieces of food, which accidentally falling on the cooking surface, do not burn.

In other words, induction plates are not only more convenient to use, but also much safer.

Is the induction plate for health harmful?

Despite the explicit advantages, this miracle appliances has been lack of distrust among buyers due to the high price and the new principle of work.

The first cooking surface of the induction type appeared about 25 years ago, but still meet such plates can not be far from every home. It is the opinion that the magnetic field has a negative impact on human health. Is it so?

As the manufacturers assure, induction plates are absolutely safe, because the electromagnetic field occurs during operation low-frequency and does not affect those who wear pacemakers.

Cooked on an induction plate products Do not change their properties and do not absorb any harmful "radiation."

However, despite the guarantees of manufacturers, several important rules must be followed:

the size of the bottom of the pan must correspond to the designated diameter of the burner;
install the dishes strictly in the core of the burner;
do not use the dishes, the bottom of which is deformed;
do not lean too close to the stove during its operation, the optimal distance is 10 cm to the edge of the burner.

Disadvantages of the induction plate

But what is the shortcomings of induction plates? The flaws are really there, but they are a bit.

Is the induction stove harmful?

First, if you bought an induction slab, then you may have to change and dishes. Pans for such a plate will go only those whose bottom can magnify. You can check it with a permanent magnet - if it sticks to the bottom, then the dishes can be used. Sometimes such a magnet is attached to the stove.

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Modern hostesses are increasingly preferred by induction plates with old gas. They not only look beautifully in the kitchen interior, but also allow you to significantly save time when cooking your favorite dishes. Ease of operation often becomes a decisive factor when choosing a plate, so few people think about their possible harm to human health. Before buying, it is necessary to carefully understand this question so that in the end I will not regret your choice.

Device and work of induction plates

First you should figure out how the induction plates work. According to the principle of operation, they are similar to the transformer. Inside the plate is the induction coil. It passes a current with a frequency of 20-60 kHz. The coil is the primary winding, and the pan and pans standing on the surface of the tile - secondary. Between the bottom of the dishes and the coil there are vortex currents, thanks to which heating occurs.

Principle of operation

Today, on the shelves of household appliances stores, you can find many different models of this instrument. Induction plates can be:

Portable or stationary;
Small or big sizes;
The number of burners and the appearance of the panel may also differ.

Interesting! There are tiles, in which some burners are heated using induction, and the heating elements are used to heat the other.

Suitable dishes

A very important point is the choice of suitable dishes for cooking on such a stove. Since induction occurs between the cooking panel and the kitchen utensils, it is necessary that it has ferromagnetic properties. In other words, it is necessary that the dishes are made of metal capable of sticking to magnetic surfaces.

Below are several types of such dishes:

Enameled utensils made of iron or steel;
Utensils made of stainless steel with magnetic properties;
Cookware from cast iron.

In fact, induction occurs not with the entire surface of a pan or pan, but only with her bottom. Therefore, the most important thing is that the bottom has ferromagnetic properties. It can be fully made of such a metal or have only the upper layer of magnetic material.

Important! For proper operation, it is necessary that the bottom of the dishes most tightly in contact with the burner. This can be achieved by choosing kitchen utensils with a smooth bottom.

Special dishes suitable for cooking on induction plates is highlighted by labeling indicating compatibility with such devices.

User's manual

There is a simple algorithm, following which even a beginner hostess can cope with cooking on induction tiles:

It is necessary to put the dishes with the products in the central part of the burner and click on the button on / off the panel.
Next you need to choose the appropriate cooking mode.
Usually further the user is invited to choose a view of the dish, which he is going to cook.
If necessary, you can independently change the heating force during cooking;
Also, modern models have a timer function that will sign up to the end of cooking. Even with it, you can postpone the start of the process startup for a while.

Advantages and disadvantages of induction cooking panels

Like each kitchen device, induction plates have their advantages and cons. In order not to make a mistake with the choice, before making the purchase, both sides of the medal should be studied.

Benefits

Induction tiles are often compared with gas and electric. Users and specialists allocate the following advantages of purchase of the first option:

The cooking process goes faster;

If not suitable for induction plates of the dishes is used, nothing will break and will not burn. In this case, the burner will simply not turn on;
Also, the inclusion of the burner will not happen if the utensils of the unsuitable diameter are used;
Since induction arises with the bottom of the dishes when they are cleaned from the stove, the burner automatically stops working;
The ability to set the most accurate temperature and maintain it throughout the process;
The burners themselves are not heated in themselves, so the maximum surface temperature of the panel is not more than 60 degrees;
Thanks to the previous point, the risk of getting a burn is excluded;
Also, due to this, the food tile fell on the surface does not burn;
Easy to care for the surface of the device;
The presence of a large set of modes and programs for the preparation of various types of dishes;
The ability to carry power from one burner to another to increase the heating intensity.

In addition, the latest models are equipped with a variety of additional features that greatly simplify cooking:

Ensuring security for children by locking regulators and buttons;
The function of changing the intensity of heating of one or another burner;
Peat warming mode;
Timer function to delay the start of the program or tracking the cooking time;
The function of protection against overheating dishes.

disadvantages

Despite all the advantages listed above, induction slabs have a list of shortcomings, which should also be studied before purchase:

The need to use special dishes;
The need to connect to good wiring so that it can withstand the power of the tile;
The negative impact of the induction field on other electrical appliances located nearby;
The inability to install the stove above the other household appliances made of metal;
Not the lowest prices.

Is the induction stove harmful?

Induction slabs were invented over 25 years ago. However, at that time they did not become popular among buyers. The reason for this was the fear of people about possible harm to health. Therefore, scientists have been close to this issue.

They conducted a lot of studies in which they tried to find out what influence on a person can have an induction field arising between the coil and dishes. As a result, rumors that such a device can seriously harm the person, were not confirmed.

The lack of a negative impact of the induction slab on the body can be explained by the following facts:

The electromagnetic field arising at the time of induction is minimal, so it is not able to harm man;
Such kitchen appliances has an absorbing function, which also reduces its effect on the body;
The electromagnetic field occurs only within a radius equal to the radius of the bottom of the dishes, which was put on the burner.

In addition, scientists measured the magnitude of the electromagnetic field, while at different distances from the cooking panel. When it was equal to 30 cm, the measured indicator was zero.

It's important to know! Induction plates can influence the operation of devices to register and resume cardiac rhythm. People who use these instruments should be consulted by the cardiologist before buying and using such panels.

Harm from such devices is no more than from the classic gas stove

After conducting all studies and experiments, experts offered to buyers several rules for the safe use of induction plates. Manufacturers also prescribe these recommendations in each instruction manual to their product:

For cooking on such panels it is necessary to use the dishes, the bottom of which will most suit the size to the burner diameter;
It is necessary to monitor the pans and pans to stand exactly in the center of the burner;
If the dishes have any damage or chip, it is necessary to stop using it for induction tiles;
It is impossible to put kitchen utensils on the cooking panel, if it is nervous;
During the cooking process, a person must be at a distance of at least 10 cm from the burner;
It is best to buy a special dishes for similar cooking panels, having a labeling indicating its suitability;
It is impossible to interfere with food in a saucepan or pan with spoons or other devices made of ferromagnetic material.

Check video: Are induction plates for health

Recently, before buying modern, many consumers conceive - is such a device really harm to health? Every year, advanced companies represent the consumers of know-how that helps solve a large number of tasks. But despite this, there is an opinion that many similar devices are harmful to humans. As for the induction panel, the electromagnetic field occurs when it occurs, which is most often the cause of distrust of it. In order to understand whether the induction stove is harmful, it is worth considering the principle of its work.

Each modern hostess dreams of such an innovative acquisition, since it makes it possible to cope with the main features of cooking and while saving time. The principle of operation in the preparation of food is associated with heating metal dishes due to the induction vortex or flow. It is created due to strong magnetic field.

In fact, the induction method for many years is used in heavy industry. However, with its modification, it became possible to use such technology and in devices that simplify consumer users.

It is worth remembering that the electromagnetic field is absorbed normally only with the help of proper metallic dishes: ferromagnetic properties should reach their maximum. Since only with this condition with copper coils, which are sources of alternating current, can become an effective meal for cooking. The uniqueness of any plate of this type is that it possesses maximum return During work. So, this indicator can be estimated at least 90%. If you compare the efficiency of the latest models, then the difference can reach more than 35%. In this case, such an indicator can be regarded as if the abyss between these technical devices.

Does its use brings harm

In fact, the appearance of the first models of induction plates was known 25 years ago. However, most consumers did not become owners of such a useful technical device. This statistics suggests that many are afraid because they believe that technology used by its work is able to harm human health.

As a result, the question of the occurrence of harm from the slab and scientists. A lot of studies have been conducted that did not confirm the hypothesis that the cooking panel can bring serious negative consequences on people's health. In order not to be unfounded, they led a number of convincing facts proving the right point of conclusion.

The resulting electromagnetic field is minimal - such a quantity, with other things being equal, will not harm the person.
This kind of kitchen equipment has absorbing functionTherefore, the magnetic field does not affect a person.
The exposure area of \u200b\u200bthe electromagnetic field is limited only by the kitchenware present on the induction plate.

A number of experiments were also carried out in which scientists measured the radiation indicator secreted by an electromagnetic field. It should be noted that 30 cm from the plate there was a similar indicator zero.

However, careful using such plates should be people with pacemakers, defibrillators and other similar devices. Since the induction still form an electromagnetic field, it can significantly disrupt the operation of these devices.

Of course, most technical disadvantages have disadvantages, and the induction stove is no exception. With the appearance of the desired new items in the house, its owners may have to change their dishes for cooking. It should only be metallic and attract magnets, because only such dishes can interact with the electromagnetic field with the coils. It also should not be more diameter than the burner itself. Read more about choosing dishes for induction plates. Read.

Main advantages

Compared to older electrical variants of such devices, the induction plate is considered to be the technical means number one in the cooking of food, as it has a number of undeniable advantages. It is worth noting that cooking time is significantly shortening. But on this advantage of the slab do not end.

Cost of smaller power. No need to wait a lot of time until it dispels how it happens with conventional cast iron heating elements. You can cook immediately as soon as the dishes falls on the burner. In addition, after some time after the end of the cooking, the slab turns off on your own.
Safe cooking. This aspect must be the main thing when the question arises about the choice of such a technical device. Surely everyone knows what burns about the slab are - in this case it is excluded. Since only dishes are heated during the work, the burdock itself remains a little warm. After removing the dishes, it completely cools over a few minutes.
Comfortable conditions. When using the plate, the air temperature into the room increases rigorously: heat is transferred only to the dishes in its corresponding bottom diameter, and not into the surrounding air.
Practicality in use. For such a panel, it is fairly easy to care for. To take a few minutes. All that is needed is a well-wash rag. In case of severe pollution, the means for glass ceramics will help and designed specifically for such a surface of the scraper.

Depending on the induction plate model, there are several additional modes. For example, the owner of such an appliance can safely engage in their affairs and prepare soup. When setting a certain time, the timer is triggered, and the stove is turned off independently.

How to reduce harm

It is worth noting that these research conclusions conducted by scientists on the effect of induction plates per person have a place to be compliance with certain rules of operation of such devices. To them relate:

Use of dishes for cooking, the bottom of which is most suitable for diameter of Konfork.
Do not put on the plate dishes with a damaged or convex bottom, even if it is well heated, and liquid does not come out of it.
Cooking on the stove, observing the distance at least 30 cm, do not touch the body to the case.
Use only specially intended for cooking on such dishes panels. As a rule, it is marked by the manufacturer special icon On the bottom or packaging.
It is best not to use metal cutlery for stirring food during cooking.

The induction slab cannot be called dangerous, which is confirmed by a number of scientific research. And the advantages of such devices are obvious and already tested by many consumers who are not going to abandon induction in favor of old electric stoves and gas burners. The main thing is to comply with the rules of operation, and then cooking will bring only joy.